How to get your kids to eat right and enjoy it! Hear is a guide preparing healthy meals your kids will love to eat. It tells you how to teach your children healthy eating habits and shares hints and recipes tfor happy mealtimes. This practical book, written by a mom who is also a registered dietitian, offers advice on: <ul>
<li>Breastfeeding when going back to work; </li>
<li>Shopping smart and setting up a healthy, kid-friendly kitchen; </li>
<li>Developing healthy eating habits now that can prevent heart disease, cancer, and osteoporosis later; </li>
<li>Managing food safety, food allergies, and vegetarian eating; </li>
<li>Dealing with food jags and food battles; </li>
<li>Sneakinbg veggies into your kids' meals in a way they'll love. </li>
</ul>
 It also provides over 100 kid-tested recipes that include complete nutrition analyses.

Healthy Food For Healthy Kids: A Practical and Tasty Guide to Your Child's Nutrition

Swinney, Bridget

Parenting & Relationships

Meadowbrook

Rated one of the "ten best parenting books of 1993" by Child magazine, Eating Expectantly (newly revised and in its third edition) is the most comprehensive and up-to-date book on pregnancy nutrition. Its friendly style makes it easy to read; its practical tips make eating well a map. Eating Expectantly shows: 
 * How women -- and men -- can improve their diets before pregnancy to increase their fertility and their odds of having a healthy baby.
 * How women with high-risk conditions, such as diabetes, multiferal pregnancy, or hypertension, can help themselves and their babies with special care and good nutrition.
 * How to lower the risk of food poisoning and reduce exposure to environmental pollutants like lead, mercury, and pesticides. 
 Eating Expectantly also includes: 
 * Hundreds of handy menus and tasty recipes complete with nutrient analysis.
 * Hints on healthy eating when dining out, using convenience foods, or sticking to a budget.
 * Hundreds of reliable health, nutrition, and parenting resources, including websites.
 * Advice on postpartum weight loss and breastfeeding.

Eating Expectantly : A Practical and Tasty Guide to Prenatal Nutrition

Health, Fitness & Dieting

Women's Health

Bridget Swinney tells parents everything they need to know about feeding babies and toddlers all in one book. This nutritional guide and recipe book includes information on breastfeeding, formula-feeding, purees, and table foods. Baby Bites is the most comprehensive baby nutritional book on the market, delivering practical nutrition tips and great recipes just like Swinney’s two previous books, Eating Expectantly and Healthy Food for Healthy Kids. Finally, it's all in one book! Parents used to need an entire bookshelf to feed one baby and now everything you need to know about feeding your infant and toddler is available in one book. This unique book -- part nutritional guide, part recipe book -- helps parents understand their baby's nutritional needs and prepare tasty food that encourages healthy eating habits. This helpful guide includes: -Detailed information on both breastfeeding and formula-feeding -A chapter explaining how a baby's digestion works, including tips for dealing with digestive challenges like illness, allergies, intolerances, and reflux -Steps parents can take to keep their baby's food safe -Tips to help caregivers maintain baby's healthy diet when parents return to work -"Nutrition 101" for parents -- everything they need to know about a baby's nutritional needs -Advice on starting solid foods, including recognizing readiness, introducing new foods and textures, and keeping mealtimes positive -How to make your own baby food -Comprehensive information and advice organized by stages of a baby's development -Nutrition and feeding strategies for parents -Recipe ideas for finger and table foods your toddler will love

Baby Bites

Cookbooks, Food & Wine

Special Diet

Eating Expectantly: A Practical and Tasty Approach to Prenatal Nutriton

Anderson, Tracey (RN, BS, FACCB)

Vegetarian & Vegan

Meadowbrook Pr

Baby Bites: Everything You Need to Know About Feeding Babies and Toddlers in One Handy Book

Meadowbrook Press,U.S.

Eating Expectantly gives moms-to-be the tools, tips and tricks they need to eat well from preconception through postpartum. The first interactive pregnancy book of its kind, Eating Expectantly contains QR codes which links the reader to websites, videos and updates. Nothing is more important than a mom's (and dad's) diet and lifestyle before and during pregnancy: it can set the stage for a lifetime of good health for their baby. But if mom's or dad's diet is severely lacking, it could program their baby for birth defects or chronic disease like heart disease or diabetes later in life. Eating Expectantly is the most comprehensive and up-to-date pregnancy nutrition book available. This edition has a focus on eating cleaner and greener and helps moms decide when it's best to buy organic, as well as which cleaning and beauty products are safe. 
Just a few of the topics covered in Eating Expectantly: 
<ul>
<li>How to have a healthier lifestyle and diet before conception (for mom and dad) to improve fertility and the odds of delivering a healthy baby.</li> <li>Fertility boosting advice for women with PCOS.</li> <li>Step-by-step advice for each trimester including power nutrients and superfoods.</li> <li>How to gain just the right amount of weight with the smart carbs approach.</li> <li>Advice for a multitude of eating issues like vegetarian eating and gluten intolerance.</li> <li>Advice for tummy troubles like nausea, heartburn and constipation.</li> <li>How to plan and prepare healthy foods when time is short--and eat better when eating out.</li> <li>Food safety tips for pregnancy.</li> <li>How to eat cleaner and greener by limiting pesticides and other chemicals.</li> <li>Fitness tips for pregnancy and beyond.</li> <li>Diet and lifestyle tips to prevent high-risk conditions like gestational diabetes, hypertension, preeclampsia and preterm birth.</li> <li>Contributions from other Registered Dietitian authors and experts: David Grotto RD, Tammie Lakatos Shames RD, CFT, Connie Evers MS,RD, Angela Grassi MS,RD, Diane Welland MS,RD, Dr. Jo Lichten PhD,RD, Sharon Palmer RD, Judy Simon MS,RD, Tamara Duker Freuman MS,RD, Eizabeth Ward MS,RD, Carrie Zisman RD, Ann Dunaway Teh MS,RD, Marissa Van Dommelen MS,IBCLC and Christin Chan MBA.</li>
</ul>

Eating Expectantly: Practical Advice for Healthy Eating Before, During and After Pregnancy

Healthy Food Zone

The powerful, commonsense approach to preventing and reversing heart disease. With numerous anecdotes to illustrate the message. Contains detailed recipies to enjoy healthful food. A heartwarming story of health success.

Make the Change for a Healthy Heart: The Powerful New Commonsense Approach to Preventing and Reversing Heart Disease

Barry, Frank

Alternative Medicine

Fall River Pr.

This book is in perfect condition. Very fast delivery, usually ships within 24 Hours of the time of purchase. We won't settle until you are satisfied!

Eating Expectantly: The Essential Eating Guide and Cookbook for Pregnancy

Cooking by Ingredient

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