A former agoraphobic and her doctor tell how people with panic disorder can overcome their fears. A 7-step program combined with stress reduction and nutrition plans can provide results in 6-8 weeks without drugs. TP: Plume.

The Panic Attack Recovery Book: A Former Agoraphobic and Her Doctor Tell How You Can ChangeYour Life

Health, Fitness & Dieting

Swede, Shirley

Jaffe, Seymour

Psychology & Counseling

Signet

<p>Now sufferers can attack panic--before it attacks them. This seven-step, drug-free program--written jointly by a physician and a recovered sufferer--explains what goes on in the body when panic disorder strikes, and how it can be controlled. With behavioral techniques, fitness and nutrition plans, and inspiring, encouraging true stories, this book brings new hope to people with panic disorder, agoraphobia, and other anxiety-related conditions.</p>

The Panic Attack Recovery Book: Step-by-Step Techniques to Reduce Anxiety and Change Your Life-Natural, Drug-Free, Fast Results

Mental Health

NAL Trade

<p>No major damage to the cover, with the dust jacket (if applicable) included for hard covers. . May be very minimal identifying marks on the inside cover. Very minimal wear and tear.</p>

The Panic Attack Recovery Book

Plume

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