Swara Yoga: Tantric Science Of Brain Breathing

Swami Satyananda Saraswati

Swami Muktobodhananda Saraswati

Bihar School of Yoga

Asana Pranayama Mudra Bandha has been recognised internationally as one of tthe most systematic yoga manuals available today. This enlarged and revised edition provides clear illustrations,step by step directions and details of chakra awareness. It guides the practioner or teacher easily through the practices,from the simplest to the most advanced. A new therapeutic index has been included for use by doctors and yoga therapists,incorporating recent information fron research into yoga. This edition succesfully brings the expositon of yoga practices to the standard of a university text.

Asana Pranayama Mudra Bandha

Health, Fitness & Dieting

Exercise & Fitness

A perfect place to start learning the worship of Lord Shiva, in Sanskrit, Bengali and English.

Siva Puja: Beginners

Devi Mandir Publications

Contents: Introduction to Yoga; Asana: Beginners Group -- Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation Asanas; Meditation Asanas; Vajrasana Group of Asanas; Standing Asanas; Surya Namaskara; Chandra Namaskara. Asana: Intermediate Group -- Padmasana Group of Asanas; Backward Bending Asanas; Forward Bending Asanas; Spinal Twisting Asanas; Inverted Asanas; Balancing Asanas. Asana: Advanced Group. Pranayama; Bandha; Mudra; Shatkarma; Psychic Physiology of Yoga; Therapeutic Index; Index of Practices.

Asana, Pranayama, Mudra and Bandha: 1 Paperback – 1 Oct 2002 by Swami Satyananda Saraswati (Author)

Teachings of of Swami Satyananda Saraswati Volume IV

Yoga Publications Trust/Munger/India

Teachings Of Swami Satyananda Saraswati-V/ Second Edition Volume V

Religion & Spirituality

New Age & Spirituality

Yoga Publications Trust/Munger/Ibdia

This book is the most comprehensive text ever published on yoga. It contains a complete course of 36 structured lessons on all the practices of integral yoga. The lessons were compiled from the teachings given by Swami Satyananda Saraswati and are useful as a practical and theoratical guide for all levels of yoga teachers and aspirants. This book presents a synthesis of yoga in a scientific and systematic manner. The different branches of hatha yoga, raja yoga, mantra yoga, karma yoga, bhakti yoga, jnana yoga and kriya yoga ar progressively introduced with special emphasis on practice, theory and application in daily life. About the Author(s) Swami Satyananda was born at Almora, Uttar Pradesh, in 1923. In 1923 he met Swami Sivananda in Rishikesh and adopted the Dashnami sannyasa way of life. In 1955 he left his guru's ashram to life as a wandering mendicant and later founded the International Yoga Fellowship in 1956 and the Bihar School of Yoga in 1963. Over the next 20 years Swami Satyananda toured internationally and authored over 80 books.

A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya

Yoga Publications Trust/Munger

Tantra is an ancient science dealing with many different systems for increasing the speed of human evolution. It predates all of the world's existing religions, and thus provides the esoteric basis on which many of these religions were later based. Tantra provides practical techniques applicable by men and women of every temperament and spiritual level, and aims at turning every action of life into an act of sadhana, or spiritual practice. It is the aim of this book to provide a practical glimpse into the most important meditation techniques which have their original basis in tantra, so that they may practiced in their original and correct form

Meditations from the Tantras

Prakash Pubns & Exports

Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa.The Text explains the theory of Yoga Nidra in both yogic and scientific terms and includes class transcriptions of the practice.It also presents the various applications of this versatile technique,which has been used for deep relaxation,in stress management and therapy,to enhance the learning process in education,to harmonize the deeper unconscious and awaken inner potential,and as a meditative technique.A research section is also included.

Yoga Nidra/2009 Re-print

A collection of letters and instructions from the author to two devoted disciples over the years 1956 to 1960. Although the information and advice given is individual,at the same time it resonates with a universal truth applicable to all aspirants on the path of yoga sadhana.This book offers a unique insight into the relationship between guru and disciple.

Steps to Yoga: And Yoga Initiation Papers

Yoga Publications Trust/Mumger/India

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Books by Swami Satyananda Saraswati