Provides and in-depth analysis of Western and Eastern models of the mind and their differing perspectives.

Yoga and Psychotherapy: The Evolution of Consciousness

Politics & Social Sciences

Rudolph Ballentine

Swami, Rama

Swami Ajaya (Allan Weinstock)

Philosophy

himalayan international

The Ishopanishad is considered to be the foundation stone of Upanishadic knowledge. It is said that the answer to all the important questions of life are to be found in this short Upanishad. It is an ideal book of Vedanta philosophy. Book of Wisdom is Swami Rama's commentary on these sacred scriptures that form the basis of spiritual thought in India. Serving as both an introduction to yoga philosophy and as a careful guide for scholars, this excellent study begins with a history of the Upanishads and explains: 
<ul>
<li>The essential questions of the nature of God</li>
<li>The origin of ignorance and illusion</li>
<li>The levels of mind and consciousness</li>
</ul>

Book of Wisdom / Ishopanishad

Himalayan Institute Press

Emotion to Enlightenment

Health, Fitness & Dieting

Psychology & Counseling

Himalayan International Institute of Yoga Science and Philosophy

Joints and Glands Exercises

Alternative Medicine

Himalayan International Institute

For thousands of years, yoga has offered what Western therapists seek to provide today: a way to achieve the total health of body, mind, emotions, and spirit. Yoga &amp; Psychotherapy is an in-depth analysis of Western and Eastern models of the mind and their differing perspectives on such functions as ego, instinct, and consciousness. This book draws upon the rich and diverse experience of Swami Rama, Rudolph Ballentine, MD, and Swami Ajaya, PhD, to show you how the ancient findings of yoga can be used to supplement or replace less complete Western theories and techniques 
Yoga &amp; Psychotherapy was written to be accessible to the layperson, yet detailed enough to be of value to the professional. This text is a perfect and succinct introduction to some of the cardinal concepts of yoga philosophy, presented in a clear and logical format. Purchase your copy of Yoga &amp; Psychotherapy and see how the timeless holistic techniques of yoga can make an impact in your life.

Swami Ajaya

Rudolpy Ballentine

Religion & Spirituality

Science of Breath is a complete manual of the Oriental breathing philosophy of physical, mental, psychic and spiritual development. Written by Yogi Ramacharaka, it is widely considered to be a classic. Yogi Ramacharaka authored many books in his lifetime but Science of Breath is considered by many to be his best. It may be required reading for some, and for others it remains an essential part of their personal library.

Science of Breath: A Practical Guide

Exercise & Fitness

Himalayan Inst Pr

Book by Swami Rama, Rufolph Ballentine, Alan Hymes

Alan Hymes

Rufolph Ballentine

Himalayan International Institute of Yoga Science

The new yet ancient concept known as holistic health affirms the complete interrelationship between body, mind, and spirit. As an authority in both Eastern and Western techniques, Swami Rama presents a philosophy of total health. Maintaining that each individual possesses the responsibility and the tools to regulate his own well-being, he discusses the practical aspects of cleansing, nourishing, being still, utilizing the emotions, self-training, and exercise.

A Practical Guide to Holistic Health

Ordained a monk at a young age by a great sage of the Himalayas, Swami Rama was involved in a learning journey from monasteries to caves, studying and living with more than a hundred sages in the solitude of the Himalaya Mountains and the plains of India. Among those with whom he studied were Tagore, Mahatma Gandhi, Sri Aurobindo, and Ramana Maharshi. In this collection of stories, Swami Rama relates his experiences with the great teachers who guided his life.

Living with the Himalayan Masters: Spiritual Experiences of Swami Rama

Biographies & Memoirs

Leaders & Notable People

Himalayan International Instit

Simple exercises to increase circulation and flexibility. Perfect for seniors, the physically limited, or as a gentle movement routine.

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Books by Swami, Rama