The Tools: Transform Your Problems into Courage, Confidence, and Creativity

Business & Money

Stutz, Phil

Michels, Barry

Business Culture

Random House Canada

Now in paperback, a groundbreaking book about personal growth that presents a uniquely effective set of four tools that bring about dynamic change in the present and impart a greater understanding of the depth and complexity of the human condition over the long term. The Tools addresses the most common complaint patients have about psychotherapy: the interminable wait for change to begin. Barry Michels, an LA-based therapist, was frustrated by his inability to bring his patients faster relief from the issues that plagued them. He found a mentor in Phil Stutz, a psychiatrist who years before devised a methodology that arose from a similar disenchantment. The traditional therapeutic model sets its sights on the past, but Stutz and Michels employ an arsenal of tools--exercises that access the power of the unconscious and effectively meet the most persistent problems people face--and the results are electrifying. Stutz and Michels are much sought-after--a recent profile in The New Yorker touted them as an "open secret" in Hollywood--and treat a high-powered and creative clientele. Their first work, The Tools transcends the typical self-help genre because of its paradigm-changing material, the credibility of its authors, and the instant appeal and empowerment of its message.

Health, Fitness & Dieting

Mental Health

Vintage Canada

For anyone who's ever felt demoralized, addicted, drained of energy, or victimized, this follow-up to the transformative New York Times bestseller identifies the patterns of behaviour that hold us back and presents a tool for each that allows us to break free and realize our full potential. Your relationship with life is a 2-way street. It gives to you, but it also makes demands of you. Life makes its demands known through the problems you encounter. Confronting your problems allows you to discover your potential--this is the essence of human evolution. Think of your evolution as a difficult climb up a mountain path. When you lose energy, it's like suddenly falling into a hole--you stop ascending. But in life, you dig the hole yourself. There are 4 different ways of digging this hole. Each consists of a set of attitudes and behaviours that drain your energy and make it impossible to go on. The 4 patterns are: demoralization, addiction, paralysis and victimization. In this second book of "tools," Stutz &amp; Michels explain what you did to fall into each hole. They give you the specific tool that allows you to climb out, to create and maintain structure and resiliency in your own life, so you can continue the ascent to your highest potential.

Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential

Miedo, angustia, celos… Tus problemas no son insuperables.Basta con disponer de los instrumentos adecuados y el método para saber utilizarlos. A través de cinco dinámicas y prácticas herramientas, los terapeutas Phil Stutz y Barry Michels han creado un método que da el poder a las personas para ser los protagonistas activos de su propia transformación personal y convertir sus miedos y ansiedades en oportunidades. A lo largo de este proceso de transformación personal los lectores encontrarán el coraje, adquirirán la disciplina, mejorarán la comunicación y desarrollarán su creatividad — y los obstáculos desaparecerán. Durante años Stutz y Michels han enseñado estas técnicas a sus pacientes, pero ahora con El método estas poderosas y revolucionarias herramientas están al alcance de todos los lectores que quieran descubrir el gran potencial que todos poseemos, ofreciendo soluciones rápidas y eficaces a los problemas que nos bloquean. La meta de los autores es tan sólo que tu vida sea excepcional: una vida definida por la resistencia a los obstáculos, la felicidad y un profundo conocimiento del espíritu humano.

El metodo: Las Herramientas / the Tools (Spanish Edition)

Self-Help

Creativity

Vintage Espanol

The groundbreaking New York Times bestseller featuring five uniquely effective tools to help you embrace your shadow, learn the secret of true confidence, and bring about dynamic personal growth—as seen on Goop and The Dr. Oz Show The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but Phil Stutz and Barry Michels employ an arsenal of techniques—“the tools”—that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become opportunities—to find courage, embrace discipline, develop self-expression, deepen creativity. For years, Stutz and Michels taught these techniques to an exclusive patient base, but with The Tools, their revolutionary, empowering practice becomes available to every reader interested in realizing the full range of their potential. The authors’ goal is nothing less than for your life to become exceptional—exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit. “An ‘open secret’ in Hollywood . . . [Stutz and Michels] have developed a program designed to access the creative power of the unconscious.”—The New Yorker

Random House Audio |

Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression and Unleash Your Soul's Potential

Random House LCC US

Lessons for Living: What Only Adversity Can Teach You

Random House]

True and False Magic: A Tools Workbook

Loehnen, Elise

Random House Trade Paperbacks

A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change—as seen on The Dr. Oz Show The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but Phil Stutz and Barry Michels employ an arsenal of techniques—“the tools”—that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become opportunities—to find courage, embrace discipline, develop self-expression, deepen creativity. For years, Stutz and Michels taught these techniques to an exclusive patient base, but with The Tools, their revolutionary, empowering practice becomes available to every reader interested in realizing the full range of their potential. The authors’ goal is nothing less than for your life to become exceptional—exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit. “An ‘open secret’ in Hollywood . . . [Stutz and Michels] have developed a program designed to access the creative power of the unconscious.”—The New Yorker

The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion

The Tools is a groundbreaking book about personal growth that presents a uniquely effective set of five tools that will help to change your life to one that is consumed with happiness and fulfillment. In this abridgment of their bestselling book, Phil Stutz and Barry Michels show readers how to use the right tools to help control their actions and behavior so that they can change for the better. They encourage readers to go beyond thinking and actually start "doing." Their transformative techniques will teach you how to get unstuck, control anger, express yourself, defeat anxiety, and much more. NOTE: Product measures 2.5 x 3 inches

The Tools (Miniature Edition): 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion (RP Minis)

Barry, Michels

RP Minis

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