Put your mind to work: handfuls of helpful strategies, ideas, and tools for maximizing your progress both in the gym and out in the world at large. Easy to read, with topic-specific guidance that is sure to boost your performance, this book just gets more and more popular as the years go by. 192 pp.

Ironmind: Stronger Minds, Stronger Bodies

Health, Fitness & Dieting

Strossen, Randall J.

Exercise & Fitness

Ironmind Enterprises

What'd he really squat? How about the back lift and those one-arm presses? If you want to know, you'll want to read this book. An Olympic gold medalist, world champion and world record holder in weightlifting, Paul Anderson is widely considered by the leading authorities to be one of the strongest men who ever lived, and his unofficial lifts continue to be the source of jaw-dropping wonder. This highly acclaimed book combines a readable style with scholarly precision; it compiles the principle articles on Paul Anderson from the major periods of his life, documents and reviews his lifts - both official and unofficial - and tells the story of the man who was dubbed a wonder of nature by the awestruck Russians, who were happy to stand out in the rain just for a chance to watch him lift. 160 pp.

Paul Anderson: The Mightiest Minister

Biographies & Memoirs

Dedicated to all who know "it's not a crush . . . it's an obsession," this book has something for everyone interested in grippers. Captains of Crush Grippers inspire passion, and this is the book that traces their history, outlines gripper basics, and gives you loads of training information that is proven to work.

Captains Of Crush Grippers: What They Are And How To Close Them

Find out what happens when traditional psychological thinking gets applied to such non-traditional arenas as training. Big results! Results that spill over form the gym to the rest of your life. Need a fresh start? Want a way to get going to where you d rather be? Read and move ahead. 208 pp.

Winning Ways: How To Succeed In The Gym And Out

Dedicated to all who know ''it's not a crush . . . it's an obsession,'' this book is filled with the sort of information every gripper enthusiast should know, including gripper basics, the history of the CoC Grippers, and training advice for building superior grip strength. Whether you want to get an A+ on your next gripper exam or only care about getting stronger, you'll want to get this book--updated and expanded to include over 20% new material, and most of it on training.

Super Kniebeugen

Novagenics

See the best price to sell, buy, or rent books by Strossen, Randall J.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Strossen, Randall J.

See the best price to sell, buy, or rent books by Strossen, Randall J.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Ironmind: Stronger Minds, Stronger Bodies

Paul Anderson: The Mightiest Minister

Captains Of Crush Grippers: What They Are And How To Close Them

Winning Ways: How To Succeed In The Gym And Out

Captains Of Crush Grippers: What They Are And How To Close Them

Super Kniebeugen