"There's no such thing as a fattening food!": The positive art of losing weight and living thin

Storm, Jackie

Nova

Want to Win at weight loss? Fed up with fad diets? Then Stop dieting! And start Living-Thin. Dr. Storm's Living-Thin program combines behavioral and cognitive psychology with nutritional science to provide a unique alternative to yo-yo diet plans. Living-Thin works with the body to stimulate metabolism (rather than slow it down.) And it works with the individual to change the beliefs and habits that are responsible for the excess weight.

How to Win at Weight Loss

Health, Fitness & Dieting

Diets & Weight Loss

Nutrition Education Services

The "truth" about nutrition changes from day to day and from moment to moment. Consumers are understandably confused. No two people will give you the same advice. No two organizations embrace the same nutritional philosophy. One day we are told a food is toxic, and the next day that same substance is being touted for its cancer-preventing properties. Nutritionist Dr. Jackie Storm encourages consumers to take responsibility for their own nutritional health and well-being with Nutrition in a Nutshell.

Nutrition in a Nutshell

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Books by Storm, Jackie