My Hidden Chimp

Steve Peters

BLINK Publishing

Your inner Chimp can be your best friend or your worst enemy...this is the Chimp Paradox Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?
 Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives—be it business or personal. He calls this being "the chimp," and it can work either for you or against you. The challenge comes when we try to tame the chimp, and persuade it to do our bidding. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This book will help you to:
 —Recognize how your mind is working —Understand and manage your emotions and thoughts —Manage yourself and become the person you would like to be Dr. Peters explains the struggle that takes place within your mind and then shows you how to apply this understanding. Once you're armed with this new knowledge, you will be able to utilize your chimp for good, rather than letting your chimp run rampant with its own agenda.

The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness

Health, Fitness & Dieting

Psychology & Counseling

Audiobooks

Cultural Writing. Art. Poetry. In 1999, composer/sound artist Steve Peters undertook a project at The Land, a venue for site-specific environmental art in central New Mexico. He devoted himself to the act of listening to the sounds that were there during each hour of the day and night over the course of one year. Spanning the disciplines of acoustic ecology, environmental and performance art, poetry, sculpture, installation and contemplative practice, HEREoINGS documents that experience of immersion in a particular landscape. In sharing his findings, Peters encourages us to offer our own attention to the subtle poetry that surrounds us. His work reminds us that beneath the surface of the commonplace, the extraordinary lies waiting to be revealed.

Here-ings: A Sonic Geohistory

Literature & Fiction

Poetry

La Alemeda

All of us face challenges, rough patches and struggles in life. During these times we are often our own worst enemy, experiencing unwelcome emotions, thinking and behaviours. The one thing that has stood out to Professor Steve Peters in his years of supporting people as a Consultant Psychiatrist is that no matter what you may be facing in life, if you have the skills to be in a good place emotionally then you can cope, thrive and present the real you to the world. Now, bestselling author of The Chimp Paradox, has created a structured, practical self-development programme to help you attain psychological health and wellbeing. Professor Peters explains complex neuroscience in straightforward terms with his Chimp Management Mind Model. The 8 stages of the book will help you to focus on yourself, empower you and leads you along a path to robustness and resilience. If we could have perfect management of our mind, and be robust and resilient, life would be so much easier; so why can't we? This book will: * Explain why and how to manage the struggle within the mind * Help to put you into a good place within yourself * Take you along a path leading to robustness and resilience * Offer you a practical structured programme * Demonstrate how to acquire the skill of mind management. Areas covered include: * Improved relationships * Emotional management * Self-confidence * Peace of mind * Happiness * Managing stress. Professor Peters: "I sincerely hope that you will find the book helpful, and that the jungle of life will become much more manageable, as you find your own inner strength."

Path Through the Jungle

Science & Math

Mindfield Media

Paradoks szympansa SposĂlb na sukces szczÄĹci i pewnoĹÄ siebie - Steve Peters [KSIÄĹťKA]

Zysk i S-ka

The Silent Guides / My Hidden Chimp / The Chimp Paradox

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively: My Hidden Chimp, The Whole Brain Child, No Drama Discipline, Mindsight 4 Books Collection Set: My Hidden Chimp: My Hidden Chimp is an effective and powerful new educational book that offers parents, teachers and carers some ideas and thoughts on how to help children to develop healthy habits for life. The science behind the habits is discussed in a practical way with exercises and activities to help children think the habits through and start putting them into practice. The neuroscience of the mind is simplified for children to understand and then use to their advantage. The Whole-Brain Child: In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child's brain is wired and how it matures. Different parts of a child's brain develop at different speeds and understanding these differences can help you turn any outburst. No-Drama Discipline: No-Drama Discipline provides an effective, compassionate road map for dealing with such tantrums, tensions, and tears - without causing a scene. Based on recent discoveries about the brain that give us deep insights into the children we care for, what they need, and how to discipline them in ways that foster optimal development, this book offers a 'relational' approach that builds on children's innate desire to please their parents and get along well with others. Mindsight: Daniel Siegel coined the term 'mindsight' to describe the innovative integration of brain science with the practice of psychotherapy. Using interactive examples and case histories from his clinical practice.

My Hidden Chimp, The Whole Brain Child, No Drama Discipline, Mindsight 4 Books Collection Set

Daniel-J-Siegel

Tina Payne Bryson

Studio Press/Robinson/Scribe UK/Oneworld Publications

These books are an effective and powerful educational books for everyone and they will give you an understanding of the way in which your mind works and how you can manage it.

Professor Steve Peters 3 Books Set Collection (The Silent Guides, My Hidden Chimp, The Chimp Paradox)

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Books by Steve Peters