Featuring desserts by the author of (IT)Vegan Cupcakes Take Over the World(RO), a companion to the documentary by the same name draws on the expertise of a Wellness Forum Foods chef while citing the health benefits of a plant-based diet, sharing a year's worth of vegetarian and vegan recipes prepared without refined oils or processed foods. Original. Turtleback binding is a highly durable alternative to a hardcover or paperback book. The comprehensive cover reinforcement process will drastically combat wear and tear, keeping your favorite books in great condition for years to come! Turtleback books are ideal for any reader, or for use in schools or libraries.

Forks Over Knives: The Cookbook (Turtleback Binding Edition)

Cookbooks, Food & Wine

SROUFE, DEL

Vegetarian & Vegan

Turtleback

New York Times Bestseller A whole-foods, plant-based diet that has never been easier or tastier—learn to cook the Forks Over Knives way with more than 300 recipes for every day! Forks Over Knives—the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you’re among them—or you’d like to be—you need this cookbook. Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can. Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Darshana Thacker, and Isa Chandra Moskowitz transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes—classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year: <ul>
<li>
Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote</li>
<li>
Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew</li>
<li>
Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables</li>
<li>
Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant “Steaks”</li>
<li>
Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls</li>
<li>
The Amazing Bean: White Beans and Escarole with Parsnips</li>
<li>
Great Grains: Polenta Pizza with Tomatoes and Basil</li>
<li>
Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more!</li>
</ul>
 Simple, affordable, and delicious, the recipes in Forks Over Knives—The Cookbook put the power of real, healthy food in your hands. Start cooking the plant-based way today—it could save your life!

Forks Over Knives―The Cookbook: Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day

Cooking by Ingredient

The Experiment

Following the plant-based nutrition regimen presented in The China Study is now easier than ever before. When it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Do you stare at the contents of your fridge, wondering what you can easily throw together? Even on a busy schedule, your meals can be simple, healthy, and delicious! You shouldn’t have to sacrifice health or taste for efficiency in the kitchen. Nobody knows this better than Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives—The Cookbook and Better Than Vegan. In The China Study Quick &amp; Easy Cookbook, Sroufe provides menu plans, pantry lists, and more than 100 delicious plant-based recipes that are quick, easy, and multipurpose. Edited by LeAnne Campbell, author of The China Study Cookbook, this book guides you to spend a couple of hours one day a week preparing meals ahead of time. Every dish follows the nutrition standards set forth by The China Study, ensuring optimal healthful and quality eating with whole food recipes such as: <ul>
<li>Fruit and Vegetable Curry</li> <li>Mushrooms Barbacoa</li> <li>Cauliflower Parmesan </li> <li>Sweet Potato Pie Muffins </li> <li>Banana-Coconut Macaroons</li> </ul>
With a foreword by The China Study coauthor Thomas Campbell, The China Study Quick &amp; Easy Cookbook is the next step in transforming your kitchen, your time, and your life.

The China Study Quick & Easy Cookbook: Cook Once, Eat All Week with Whole Food, Plant-Based Recipes

BenBella Books

Bring the Whole Family to the Plant-Based Table with Fun and Delicious Recipes You know the benefits of a plant-based diet—it’s the best choice for your own health and well-being, not to mention the planet’s. But now you need to successfully navigate the transition and convince your family to do the same . . . or at least eat a few more veggies. The China Study Family Cookbook is the family-friendly cookbook and guide you’ve been waiting for. It’s time to make plant-based eating easier and even more rewarding for your family—no matter your lifestyle. The China Study Quick &amp; Easy Cookbook and Forks Over Knives—The Cookbook author Chef Del Sroufe’s 100 easy, flavorful recipes—with family classics reinvented for today’s health-conscious cooks—include: <ul>
<li>Sloppy Joes</li> <li>White Bean and Squash Chili</li> <li>Tater Tots</li> <li>Sausage Gravy and Biscuit Casserole</li> <li>Mac and Cheese</li> <li>Breakfast Tacos</li> <li>Apple Butter Pizza</li> <li>Whoopie Pies </li> </ul>
The China Study Family Cookbook offers stories from plant-based advocates (including The China Study coauthor T. Colin Campbell) whose whole families have adopted a plant-based lifestyle—and how they got their spouses and children on board. It also gives tips for getting your kids involved in the kitchen and fostering their love of plant-based cooking. The China Study Family Cookbook even includes strategies to negotiate the family menu from families made up of both those who eat plant-based and those who don’t. Edited by The China Study Cookbook author LeAnne Campbell and with a foreword from The China Study coauthor and The Campbell Plan author Thomas M. Campbell II, MD, The China Study Family Cookbook is the ultimate guide to helping your family discover the joys and benefits of plant-based eating.

The China Study Family Cookbook: 100 Recipes to Bring Your Family to the Plant-Based Table

Gabel statt Skalpell: Das Vegan-Kochbuch

Scorpio Verlag

Que vamos a comer hoy? Ante esta pregunta cotidiana, parece que solo existen dos posibilidades: o sano o rapido. Miramos el refrigerador, deliberando que se podra aprovechar. Aunque no lo creas, incluso en la agenda mas ajetreada, las comidas pueden ser sencillas, sanas y deliciosas. El chef Del Sroufe, autor bestseller del New York Times, te da las claves: ejemplos de lista de la compra, planificacion de menus semanales y mas de 100 recetas deliciosas con ingredientes integrales y acordes a la dieta basada en plantas. LeAnne Campbell, autora de El libro de cocina del Estudio de China, dirige la edicion de este libro que te enseña como pasar un par de horas en la cocina y tener desayuno, almuerzo y cena para toda una semana. / Even on a busy schedule, your meals can be simple, healthy, and delicious! You shouldnt have to sacrifice health or taste because of time. In The China Study Quick &amp; Easy Cookbook, Chef Del Sroufe provides menu plans, pantry lists, and more than 100 delicious plant-based recipes that are quick and easy.

LIBRO DE COCINA FÁCIL Y RÁPIDA DE EL ESTUDIO DE CHINA (Spanish Edition)

Editorial Sirio

Forks Over Knives --the book, the film, the movement-- is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine.

Libro de cocina de tenedores sobre cuchillos: Más de 300 recetas veganas (Spanish Edition)

See the best price to sell, buy, or rent books by SROUFE, DEL. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by SROUFE, DEL