Have you struggled to reach your goal weight? Tried every diet under the sun and become so frustrated you don't know which way to turn? What if maintaining a healthy weight and fitness level isn't about what diet you're on or what exercise class you choose? What if you already had every single thing you needed to become your very best self--right inside your own heart and brain? In Loving Yourself Healthy, you'll find that secret, in concrete, doable action steps that take you from where you are right now to the healthy, happy life you have always wanted. Discover the hidden causes of overeating, exercise avoidance, and all those emotional pounds that are weighing you down. Board Certified Holistic Health Coach Stacy Solie delivers real-world advice in a friendly, heartfelt book that shows the power we all have within us to become our best selves. From the first page, you'll be on a path to create a new, joy-filled future for you and those you love.

Love Yourself Healthy: 7 Steps to Release Emotional and Physical Pounds

Health, Fitness & Dieting

Solie, Stacy

Diets & Weight Loss

NOW SC Press

See the best price to sell, buy, or rent books by Solie, Stacy. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Solie, Stacy

See the best price to sell, buy, or rent books by Solie, Stacy. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Love Yourself Healthy: 7 Steps to Release Emotional and Physical Pounds