Jiggle your heart and tickle your soul

Humor & Entertainment

Smollin, Anne Bryan

Humor

Canticle Press

Some psychologists claim that it takes 21 days to change a habit or establish a behavior. Isnt it worth 21 days effort to become more grounded in the moment and capable of living fully and enjoying life with others and with God? Smollin wrote this small book to help readers discover who they truly are and foster an awareness of all the blessings that surround them. Within the ordinariness of daily life they can find graces clothed in the surprise and wonder of the beauty and blessings around them.
Includes black and white photographs by the author.

Making Each Moment Count: 21 Reflections on a Fulfilled Life (Spirituality Today)

Religion & Spirituality

Christian Books & Bibles

New City Press

Captured in a happy blend of psychological and spiritual principles, coupled with anecdotes and folk wisdom, Tickle Your Soul delivers joy, health, and wellness. Offering pathways to happier wholesome living, popular speaker and spirituality writer Anne Bryan Smollin enables readers to "wrinkle their faces with smiles" and avoid "drying up their souls like prunes." "We are all born with a sense of humor," Smollin observes, "but it is a gift that we must develop as we age. The payoff is not only joy in our souls, but health and wellness."

Tickle Your Soul

Sorin Books

Things that happen to us do not cause stress. . . our reaction to what happens causes stress! Missing a bus or plane, preparing for a wedding, juggling multiple deadlines at work and at home a child leaving for college, experiencing divorce, the death of a spouse, child or a loved one are just a sampling of situations that most of us would describe as "stressful." But, Do They Really Cause Stress? In God Knows You're Stressed, Anne Bryan Smollin explains that the inevitabilities of life do not have to cause stress if we treat ourselves with more kindness, laugh more, play more, breathe more deeply, rest more soundly, hold hurts more loosely. With inspiring stories, wisdom and helpful activities that keep life's little trials and larger tribulations in proper perspective, she shows how to do just that. Each of the 12 chapters offers proven ways to help avoid those pitfalls from saying no to people and activities that demand more than you have to give, to maintaining a feeling of control over potentially stressful situations. Most of all, though, God Knows You're Stressed shows how to relax in mind and body and feel healthier and more peaceful in the process.

God Knows You're Stressed: Simple Ways to Restore Your Balance

Health, Fitness & Dieting

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Books by Smollin, Anne Bryan