<p>Offering a new approach to weight loss tailored specifically to black women, this guide empowers women to develop skills for weight management and healthy living. Providing simple nutritional information and exercises, it addresses the common misconceptions of many so-called diets--almost all of which overlook or ignore the ethnicity component so essential to black women--and replaces them with a sound, culturally sensitive plan for black women to lose weight and stay healthy. An appendix of health-care resources includes advice on finding a physician, alternative health clinics, fitness centers, and public health facilities, and a glossary explains common medical and nutrition terms.</p>

Weight Loss for African-American Women: An Eight-Week Guide to Better Health

Health, Fitness & Dieting

Smith, George Edmond

Diets & Weight Loss

Hilton Pub

<p>A culturally sensitive discussion of health care for African-American families, this guide presents real-life situations that make information come alive. Includes information on the diseases that affect African Americans specifically and explores nutrition, children's health, spirituality, and minority health resources.</p>

Taking Care of Our Own: The Black American's Guide to Family Medicine

See the best price to sell, buy, or rent books by Smith, George Edmond. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Smith, George Edmond

See the best price to sell, buy, or rent books by Smith, George Edmond. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Weight Loss for African-American Women: An Eight-Week Guide to Better Health

Taking Care of Our Own: The Black American's Guide to Family Medicine