Sometimes thoughts of anxiety get the best of you and there's not much you can do about it. But how about if you could express those anxious thoughts on paper? Drawing them out can help to alleviate the anxiety. These journals are designed with beautiful artwork and a "mindful" theme to help you recognize where your thoughts are coming from when they become anxious.Ebony Smith is a graphic designer, digital creator, and owner of Purposely Kreative Design Studio. Purposely Kreative Design Studio is a creative lifestyle brand with a mission to create inspirational and empowering designs for people who suffer from stress and anxiety. Ebony has a passion for creating inspiring and uplifting designs to help others feel their best.Ebony is also a certified Therapeutic Art Coach.To learn more about her please visit https://purposelykreative.com/

Mindful Moments Journal Vol. 3

Self-Help

Smith, Ebony

Glammarks

Anxieties & Phobias

lulu.com

"God never said our journey in life would be easy, however, He did say He would be our very present help in the time of trouble. Once we grasp that and hold on to it, our trials will seem so much easier." At age seventeen, Ebony Smith suddenly lost her father. Still reeling from a tumultuous childhood, this loss exposed a deep emptiness that sent her down a path of drinking, drugs and promiscuity that would forever impact her life. Growing up familiar with not so fashionable clothing and cold winters without the expensive comfort of heat, Smith and her three sisters lived simply. That all changed when her parents separated and pulled up their roots of stability, keeping them moving from place to place while grappling to understand their new version of normal. In the years to come, they would cling to each other through more loss and heartache. In this moving autobiography, Smith tells her story of great hardship and enormous strength with optimism and remarkable humor. Honestly describing the pain of childhood disappointment and the universal desire to see your parents healthy, happy, and together, Smith presents what it is like as a child and young adult to continually search for happiness-despite the obstacles life throws your way. Experience the healing power of God's love that put her back together, in her own heartfelt words.

Living Beyond My Pain

Death & Grief

Xulon Press

Amen: The Principle of Peace is a bonus book in Melanin Origins MA'AT Series. Peace is a cherished state that many seek to attain, but the Principle of Peace teaches us that peace is the default nature of our being; a concept that was the underlying foundation of Ancient Egypt's Tree of Life.\nJourney with Yogi Ebony Smith as she restores young minds, through fun-filled illustrations, to this universal concept of innate peace. Suitable for children in Second Grade and below.

Amen: The Principle of Peace (Melanin Origins Ma'at)

Children's Books

Fairy Tales, Folk Tales & Myths

Melanin Origins LLC

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Books by Smith, Ebony