Benjamin Franklin once wrote, 'In this world nothing can be said to be certain, except death and taxes.' Two hundred years later, Ted Skup adds one additional certainty: push-ups. In Death, Taxes &amp; Push-ups, Skup confesses his secret obsession with the exercise and how it transformed him into a 'lean, mean, pushing machine.' He contends that with fitness levels at an all-time low, fitness should be a national priority. He also shows that the most important element in becoming and staying fit is consistency, which is achieved through a fitness program that you can perform anytime or anyplace. You have an arsenal of exercise options at your disposal, and push-ups are the ultimate choice. 
 Skup also takes on the 35-billion-dollar fitness industry and explains why it is failing us, with its bogus claims, magic bullets, and quick fixes. Although the fitness industry may not want to hear it, push-ups are free no equipment, no gimmicks and totally portable. They work for busy executives as well as people with tight budgets. The definition of good health is a sense of well-being, and Death, Taxes &amp; Push-ups will be your guide to reaching that goal.
 Top Ten Reasons Push-ups Are the Most Dynamic Exercise Ever. They:
<ul>
<li>work most major muscle groups.</li> <li>are free! No start up costs.</li> <li>can be done anywhere--total portability.</li> <li>have lowest risk of injury.</li> <li>solve time management issues</li> <li>are key to weight management</li> <li>maintain a healthy heart and body</li> <li>are not just an exercise, but a fitness lifestyle</li> <li>are a simple and basic exercise with dramatic results</li> <li>are addicting and fun</li>
</ul>

Death, Taxes & Push-ups: Confessions from "The Pusher"

Health, Fitness & Dieting

Skup, Ted

Exercise & Fitness

Emerald Book Co.

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Books by Skup, Ted

See the best price to sell, buy, or rent books by Skup, Ted. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Death, Taxes & Push-ups: Confessions from "The Pusher"