In this book the author helps readers get reaquainted with their own forgotten souls. Using his meditation techniques in this book, readers can awake and empower their souls-and experience a rich, deep and lasting happiness.

Empowering Your Soul Through Meditation

Health, Fitness & Dieting

Singh, Rajinder

Psychology & Counseling

Radiance Pub

This is a meditation handbook by one of the world's great spiritual teachers. His deep wisdom and advice with his simple exercise techniques have brought spiritual benefits to thousands, and guided them on the path to divine love and fulfillment.

Inner and Outer Peace Through Meditation

Alternative Medicine

Element Books Ltd.

Este libro explora el poder y la energía del alma que yace dentro de todos y cómo podemos usarla para transformer nuestras vidas. Despierta al lector al conocimiento del “alma dotada de poder” y a sus ricas cualidades, tales como: sabiduría ilimitada, valentía, inmortalidad, amor incondicional, conexión y bienaventuranza. Rajinder Singh provee unas técnicas sencillas para acceder a las riquezas del alma en nosotros y para que el lector pueda descrubrir su gran potencial. Una vez que aprendemos a conectarnos con nuestros recursos internos, podemos experimentar una profunda transformación que mejora y enaltece todas las áreas de nuestra vida, como: las relaciones personales, la salud física, mental y emocional, el trabajo, el crecimiento espiritual y el logro de nuestras metas. Author’s Bio: Sant Rajinder Singh Ji Maharaj es uno de los expertos más importantes en meditación en el mundo. Es autor de El poder sanador de la meditación (con un prólogo de SS el Dalai Lama), Descubriendo el poder del alma por medio de la meditación, La Chispa Divina, Meditación como medicina para el alma, Perlas espirituales para una vida iluminada y El hilo de seda de la divinidad. Él ha presentado su técnica de meditación –a la vez poderosa y sencilla– a millones de personas en todo el mundo por medio de seminarios, retiros de meditación, conferencias, libros, cientos de artículos publicados en revistas, programas de radio y televisión, CDs, DVDs y transmisiones por internet. Su método para alcanzar la paz interna y externa por medio de la meditación ha sido reconocido por líderes cívicos, religiosos y espirituales a dondequiera que va. Enseña una meditación laica que puede ser practicada por personas de todas las culturas, religiones, edades y condiciones sociales. Él convocó a muchas conferencias internacionales sobre la Integración Humana, a las que asistieron líderes del mundo religioso, cívico y social. Ha realizado estas conferencias en Nueva Delhi, India; Bogotá, Colombia; Munich, Alemania; Lima, Perú; San Juan, Puerto Rico y Santo Domingo, República Dominicana. Sant Rajinder Singh Ji es el director de Ciencia de la Espiritualidad, una organización no religiosa y sin ánimo de lucro, con centros en más de cuarenta países de América del Norte, América Central y del Sur, Europa, Asia, África, Australia y Oceanía. Ciencia de la Espiritualidad proporciona un foro para que las personas aprendan a meditar, sientan la transformación personal y obtengan la paz interna y externa.

Descubriendo el poder del alma por medio de la meditacion (Spanish Edition)

Religion & Spirituality

Radiance Publishers

Picture your life free from stress, fear, anxiety, and depression. Imagine waking up each day filled with peace and joy. Millions have learned the secret to replacing stress with relaxation and happiness. You too can take steps to make this dream a reality. Through a step-by-step plan, you can live a joyous, tranquil life.Consider the actions people take to make the body healthy. A method for improving physical health and well-being is called detoxification, ridding our impurities. Yet even after detoxing our body, we may still suffer from mental stress, anxiety, fear, worry, depression, hopelessness, and unhappiness. We can rid ourself of the mental blockages that keep us from peace and happiness. If we can detox our mind, we can experience freedom from stress to live a life of lasting joy and tranquility.Freeing ourself from mental stress and fears opens up an even greater reward. It clears our mind to experience the spiritual treasures of our soul. A toxic mind blocks our connection to the wellspring of unconditional love, ecstasy, and peace. When we detox our mind, we can dive into a pool of all-embracing love, bliss, and happiness within us.Sant Rajinder Singh teaches people worldwide how to detox the mind and achieve peace and happiness through a simple method of meditation on inner Light and Sound. In this practical, how-to book, he maps out a blueprint anyone can do to replace stress with blissful relaxation. Detox your mind and dive into your inner peaceful spa to bathe in the nourishing peace and joy within.

Detox the Mind

Saint Rajinder Singh, world-renowned spiritual Master of Science of Sprituality recipient of three honorary doctorates and numerous awards for his work, has shared this meditation technique with world leaders, scientists, doctors, professors, educators, religious heads, and people in numerous fields at many venues, including the United Nations, National Institute of Health, the United States Coast Guard, Harvard University, I.I.T., and the Vatican. He helps us discover the silken thread that connects us to the never-ending love and joy of the Divine.

Silken Thread of the Divine

Sk Pubns

This must-read book provides practical tips for facing challenges with peace, joy, and courage. It provides an antidote to our fears, stresses, and anxieties. With a Foreword by H. H. the Dalai Lama, the book contains teaching stories from many cultures, ranging from overcoming adversity and anger with calm; finding happiness, contentment, forgiveness and “letting go"; conquering fear: and attaining enlightenment. Beautiful color graphics make this a collector's item to treasure for its artistic beauty.

Spiritual Pearls for Enlightened Living

"I greatly appreciate Sant Rajinder Singh Ji's contribution here to the goal of peace that we are all working towards." --H.H. the Dalai Lama Imagine you are carrying a private retreat around inside you--a sanctuary you can visit whenever modern life gets too much. Imagine contentment and freedom from fear--whenever you wish it. You are imagining the peace of body, mind, and soul that meditation can bring you. This outstanding meditation handbook is by one of the world's greatest spiritual teachers, Sant Rajinder Singh Ji Maharaj. His deep wisdom and sympathetic advice, together with the simple exercise techniques he teaches, have brought spiritual benefits to millions. Now he can help guide you on the path to divine love and fulfillment. Whether you are already meditating or a complete beginner, young or old, Sant Rajinder Singh's easy-to-read manual will help you achieve personal transformation. As a result, you can contribute to outer peace and the raising of global consciousness. "Rajinder Singh's new book is food for the soul. It is an inspiring and informative source that speaks to both beginner and experienced travellers on the path of life. I was uplifted as I read this book, and re-dedicate myself to honoring my inner work."--Steven Halper, recording artist and educator Sant Rajinder Singh is an internationally recognized expert teacher of meditation. He is the author of Empowering Your Soul through Meditation, Spark of the Divine, Meditation as Medication for the Soul, Silken Thread of the Divine, and Spiritual Pearls for Enlightened Living. He has taught his meditation technique to millions of people throughout the world through meditation seminars, conferences, books, CDs, DVDs, magazine articles, and appearances on television, radio, and Internet broadcasts. His regular talks on DVD, audio, and written messages are posted on www.sos.org.

Inner and Outer Peace through Meditation

Empowering Your Soul through Meditation awakens readers to the empowered soul and its rich qualities, such as unlimited wisdom, fearlessness, immortality, unconditional love, connectedness, and bliss. These simple techniques of meditation for accessing the riches within can help readers discover his or her great potential. Once these inner resources are tapped, readers can experience a profound transformation that will enrich all areas of life--including personal relations, physical, mental and emotional well-being, work, spiritual growth, and the attainment of one's life's goals. Chapters include: Meditation: Doorway to the Soul; Journey to Realms of Light Within Us: Finding Time for Our Self; Unconditional Love; Bliss; Immortality; and Fearlessness.

Empowering Your Soul through Meditation

Imagine que camina con un retiro privado guardado dentro de usted. Un santuario donde puede descansar cuando la vida lo agobia. Imagine la satisfacción plena y la libertad del temor —cada vez que la desea—. Lo que está imaginando es la paz de cuerpo, mente y alma, proporcionada por la meditación. Este inspirador manual para la meditación le es ofrecido por uno de los más destacados Maestros espirituales en el mundo. Su sabiduría profunda y consejo compasivo, juntos con sus técnicas sencillas, han traído beneficios espirituales enormes a miles de buscadores. Ahora él le puede ayudar con su guía en el sendero hacia el amor divino y la realización espiritual. Ya sea practicante experimentado o novato, joven o mayor de edad, este manual fácil de leer escrito Rajinder Singh le ayudará a lograr una transformación personal. Y como resultado, contribuirá a la paz externa y a la concientización global.

El poder sanador de la meditación (Spanish Edition)

Hidden within each is a spark of the Divine. We search for it in the far reaches of the most distant quasars and within the smallest quarks in the atom. Yet, its mysteries lay waiting to be uncovered within us. Spark of the Divine, by world-renowned spiritual Master of meditation on the inner light and sound, Sant Rajinder Singh Ji Maharaj, describes the journey taken by those who have discovered these secrets. It is not a knowledge reserved for the few; it is available to all. The way is simple. We can bask in the eternal sunshine. Through meditation, we can experience spiritual realms of consciousness. He has taken this journey and provides us with an easy blueprint. A must-read book for anyone who wants a simple practice to experience for one's self through meditation the wonders within us.“Sant Rajinder Singh Ji Maharaj is an infallible guide for these ancient teachings and practices. I cannot recommend more highly this remarkable guidebook.”--Arran Stephens, founder &amp; CEO of Nature's Path Foods, North America's largest organic breakfast foods company “The transformation this spiritual path brought me for over 38 years is dramatic. It provides an inner intoxication that is safe and lasting; one no longer needs artificial methods such as drugs or alcohol to feel good.”--Marshall Zaslove, MD, Diplomate, American Board of Psychiatry and Neurology “This path I have followed for 35 years which has supplied me with an endless stream of peace, love, and creative inspiration which has reflected in my work.” --Clifford Adams, Musician, Kool and the Gang “I have found that this meditation reduces the stress of our daily lives that is commonly the basis for physical ailments such as heart problems, stroke, and cancer. It also helps provide strength to face each new challenge and reduces fear of death and the after-life. ”--Dr. Saraswati Sukumar, Cancer Research, Barbara B. Rubinstein Professor of Oncology Johns Hopkins University School of Medicine, Baltimore, MD “For decades, I have found Sant Rajinder Singh Ji Maharaj's teachings to be wonderful, uplifting, and personal transformative." --Richard Dworsky, Pianist/Music Director for A Prairie Home Companion radio show “This path has helped me experience a life of optimism, being present and focused, reduced stress and equanimity, and service. Working through the neural circuits of the brain, meditation transforms our thoughts, our behaviors, and our lives.”--Dr. Lou Ritz, Dept. of Neuroscience, University of Florida College of Medicine, Gainesville, Florida “The most integrated pathway I have found towards attainment of inner peace is through the meditation offered by Sant Rajinder Singh Ji Maharaj. Tapping into the light and sound, this practice provides a sense of equanimity in challenging situations and an ability to relate towards others with calmness and loving kindness.”--Arthur Stein, PhD, Professor Emeritus and co-founder of the Center for Nonviolence and Peace Studies at the University of Rhode Island

Spark of the Divine

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