The Navy Seal Nutrition Guide.

Singh, Anita

Patricia A.

Pelletier, Pie

Konecky & Konecky Sayb

The Navy SEAL Nutrition Guide was developed originally for the U.S. Navy to provide sound guidance on nutrition to a new generation of Navy SEALs. The demands of SEAL physical training are profound, as you may well understand. Proper nutritional intake will give you the fuel you need to keep going on those miles of runs, laps of swimming, and hours of grueling PT sets.
From basic nutritional information to specific guidance on such matters as caloric intake, healthy food choices and hydration, you will find the information presented to be a useful reference as you go forward in your quest to attain top physical conditioning. Nutrition and physical training go hand in hand. You need to respect what you eat to be able to achieve maximum physical potential.
Whether chowing down in the mess hall or cooking dinner at home, The Navy SEAL Nutrition Guide will make sure you get the nutrition you need to stay physically active. If you want to be big, you need to eat big. And you need to make good food choices as well.
Whether you are halfway through training or just starting your own fitness routine, The Navy SEAL Nutrition Guide is the perfect complement to your workout program.

The Navy SEAL Nutrition Guide

Health, Fitness & Dieting

Duester, Patricia A.

Pelletier, Pierre A.

Diets & Weight Loss

Hatherleigh Press

Take one tent. Fill with 12 amateur bakers. Garnish with one venerable cookery writer, one blue-eyed bread-maker, and two comedy queens with a love of innuendo, and you have the recipe for the most popular show of our times. When The Great British Bake Off made its debut in August 2010, it had the makings of a modest hit. But nobody—not the program-makers and certainly not those first contestants—could have predicted what was to come. Here was a show in which the biggest weekly drama was whether or not a sponge cake would sink in the middle. And oh, how we loved it. Here is the ultimate Bake Off fan book: from bread lion to bin-gate; heart throbs to Twitter trolls; soggy bottoms to sticky buns. This is the celebration of Britain's most popular cookery contest.

The Story of The Great British Bake Off

Cookbooks, Food & Wine

Baking

Anima

Deuster, Patricia A.

Pelletier, Peirre A.

Men's Health

Prepper Press

See the best price to sell, buy, or rent books by Singh, Anita. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Singh, Anita