Popular podcaster (The Anxiety Guy Podcast) Dennis Simsek takes us on a rollercoaster ride of emotions in this gripping and personal book. Dennis demonstrates how anxiety forms and grows as time goes on, and shows you powerful practical ways on desensitizing yourself from your greatest internal and external fears. Get ready to become more than anxiety as Dennis puts his experience, knowledge, and passion to work as he shows you the truth behind overcoming anxiety once and for all.For more information on the anxiety guy resources check out http://www.anxietyexit.com today.

Me VS Myself: The Anxiety Guy Tells All

Health, Fitness & Dieting

Simsek, Dennis

Mental Health

Tellwell Talent

Welcome to the beginning of the end of your anxiety. Together, you and I are headed toward an inner transformation. It begins with an inner awakening followed by a rebirth, and then by moving through life with a brand-new pair of lenses. This is a process that holds no timeline for your healing. It’s a journey where the balance between your desire for certainty and faith in uncertainty meet. I like to call this a flow state. It’s the place where fighting with your current thinking patterns, your rocky past, your physical sensations, and your emotions become a thing of the past. Through this powerful book you will find harmony between your conscious mind, your subconscious mind, and your body, and the results will be nothing short of miraculous.A passionate CBT and NLP master practitioner/life coach, Dennis continues to inspire millions worldwide throughout The Anxiety Guy Podcast on iTunes, his popular blog at www.theanxietyguy.com, as well as his many social media channels online. His fun loving, gentle, and yet straight forward coaching style has helped many people truly understand that they are more than anxiety.“Don’t believe everything you feel.” - Dennis Simsek\nFrom the Author\nWriting this book was certainly an enlightening experience that contributed greatly towards my own growth. I found that it wasn't so much my conscious mind that was writing this book, rather a deeper part connected to my subconscious that knew just what anxiety sufferers needed to hear. F*ck Coping Start Healing is much different than Me vs Myself (first book) in that this book is less personal and places more emphasis on the different types of anxiety sufferers. Every person out there experiencing a lack of harmony within their mental health has their own story to tell. Some have suffered for longer periods with a deeper level of severity to their suffering, while others may be more mild in their daily challenges. No matter where you are in your anxiety healing journey this book will inspire and prepare you for the enlightening path ahead leading to full healing from an anxiety disorder.

Fuck Coping Start Healing: The Anxiety Guy’s Guide To ...

https://www.bac-lac.gc.ca/eng/services/isbn-canada/Pages/create-account-isbn-canada.aspx

There is life beyond anxiety … 
You know the struggle. The unconscious part of you fights to keep anxiety alive while your conscious mind becomes more and more curious about what lies beyond anxiety. The question is, which one of these parts will succeed? If familiarity wins, so will anxiety, but if curiosity and a new approach toward uncertainty succeed, your true divine-self will begin to rise from beyond the shadows. 
This book will give you a glimpse into what to expect along your anxiety-healing journey and how to thrive post-anxiety disorder. With this knowledge, you will become more open-minded, understanding, and compassionate toward your new inner and outer experiences and develop deep self-acceptance and peace. 
It’s time to move beyond the addiction to suffering; it’s time to prepare for your anxiety-healing journey and all that comes with it. 
— Dennis Simsek

Beyond Anxiety: What To Expect On Your Path To Freedom

Dennis Simsek

Discover The Secrets to Putting Health Anxiety Behind You for Good!\nDo you wake up every day and fixate on your bodily anxiety symptoms? 
Is your mental chatter causing you to question your overall physical health? 
Has worry become a safety net you just can’t seem to move beyond?\nIf you answered yes to any of these questions, The Essential Guide to Healing Health Anxiety will show you the formula to ending the cycle of worry, fear, and distrust - for good. There’s a big difference between coping with your anxiety symptoms and true healing.True healing is found the moment you realize that what you once feared greatly no longer has the same powerful control over you. How great would it feel to no longer be led by irrational fear, but rather instantaneously see through the thoughts and feelings that once led you to spiral into a world of inner chaos, confusion, frustration, and anxiety about your health?\nIn this book, you will learn how to build on the important lessons from your past, to gain mastery over your subconscious mind and no longer allow yourself to be controlled by your health anxiety.\nIt’s time to break free from health anxiety, and we’ll do it together, one step at a time, one win at a time.\nDennis Simsek

The Essential Guide To Health Anxiety

https://www.collectionscanada.gc.ca

101 Short Lessons For An Anxiety Free Life

Self-Help

Motivational

https://library-archives.canada.ca/eng/services/publishers/isbn/Pages/isbn.aspx

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