3D Diet Discipline & Discipleship by Carol Showalter (2002-05-03)

Health, Fitness & Dieting

Showalter, Carol

Diets & Weight Loss

Paraclete Press

The best way to know the heart of the 3D program, is to know the heart of the woman who took it national and has guided its development ever since. Writing with transparent and endearing honesty, Carol Showalter, the wife of a prominent Presbyterian minister in upstate New York, tells of fighting (and mostly losing) the battle against excess weight all her life. 
In 1972, she was about to enroll (again) in a well-known secular diet program that was meeting in her church, when she was arrested by a Sunday school poster of a happy face, with a slogan, "Smile, God has the answer!" 
She could not get it out of her mind. And when she prayed about it, she found He did have the answer. 
Today, there are nearly one million graduates of the 12-week program, 3D, many of whom have had their lives wonderfully changed, as they discovered that God would meet them, wherever thay were at and would heal them, often through others who shared their struggles. 
That revelation—and how much more time He desired her to spend in prayer with Him, conferring with Him on everything— changed her whole way of looking at things, and her life.

3D: Diet, Discipline, and Discipleship

Paraclete Pr

3D and the 3d Program: Diet, Discipline & Discipleship

Religion & Spirituality

If you are on a journey of reclaiming your life for God, or rediscovering your true self after a period of living “out of control” in some way, you may need this wisdom. Carol Showalter—the founder of the 3D Plan—has helped change more than 1 million lives with her advice, self-deprecating good humor, and inspiration.
Open Your Heart focuses you on the best ways to look for roadblocks that prevent spiritual growth and maturity. If you are undergoing serious changes in lifestyle and habit—perhaps weight loss, or simply gaining control over destructive habits—this is also a time for focusing on the spiritual side of life. Walk with Carol as she addresses:
<ul>
<li>Learning to Forgive Yourself</li>
 <li>The Need to Be Loved</li>
 <li>Self-righteousness</li>
 <li>Dealing with Feelings of Anger</li>
 <li>Playing God</li>
 <li>How to Make Every Day a New Beginning</li>
 
</ul>

Open Your Heart: 12 Weeks of Daily Devotions

Christian Books & Bibles

Christian Living

Part coach, part spiritual director, and part nutritionist, the Your Whole Life Journal is the essential companion to Your Whole Life: The 3D Plan for Eating Right, Living Well, and Loving God. Carol and Maggie give you the tools you need to stay motivated, including: An easy system for daily food journalingScripture verses to challenge youTools to help you assess your progressSpace for spiritual reflectionNutritional guidelines

Your Whole Life Journal

Loving Your Home: An Upbeat, No-Nonsense Guide to Simplicity, Order, and Care

Preston, Mary Jane

Your Whole Life: The 3D Plan for Eating Right, Living Well, and Loving God

"The key to change is not thinking thing, but thinking whole!" Your Whole Life will help you find the freedom that only comes by accepting yourself and discovering the unchanging love of God. "Carol Showalter has designed a program that individuals of faith can integrate into their whole life. Together with the superb nutritional knowledge and experience of Maggie Davis, this book combines sound nutrition information with effective models of behavior change."-Sue Cummings, MS, RD, LDN, Clinical Programs Coordinator, Massachusetts General Hospital Weight Center "No one has had a more lasting impact on the Christian diet movement than Carol Showalter."-Dr. R. Marie Griffith, Center for the Study of Religion, Princeton University This 12-week Journey to Wholeness includes: Strategies to help you eat right for your whole life 12 weeks of inspirational, motivational devotions. The most up-to-date nutritional advice from one of our national experts. Weekly goals, tips for living well and for sharing with others. New ways to express love with food. Special tips for men, children, and families.

Davis MS RD LDN FADA CDE, Maggie

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