"This lively, well-researched, and hopeful book is an excellent primer for anyone dealing with TBI and its aftermath, from victims to caretakers. It is clearly written and illustrated for the average reader, but contains information that may be new to many healthcare professionals puzzled by odd and unresponsive symptoms and the realization that time alone does not heal the brain. Conquering Concussion by Mary Lee Esty, Ph.D., and C. M. Shifflett presents history, new research, treatments, and 20 years of clinical case histories. These are real stories about real people struggling with post-concussion symptoms: terrible fatigue, headache and body pain, emotional swings, mental fog, insomnia, weight gain and balance problems. It shows how TBI symptoms overlap with other diagnoses such as ADHD and depression, and reveals the link with PTSD. It features neurotherapy, but presents additional therapies that can aid recovery. Topics include: Head injuries in history, from Henry VIII to Elvis Presley. What happens in concussion, the many symptoms that may appear, and problems with standard testing and treatments. The origins, supporting research, and results of neurofeedback. Detailed case histories of children, adults, and soldiers with memory problems, severe head pain, insomnia, ADHD and PTSD. Medical issues which may need attention before symptoms of concussion can heal. The rest of the story: What happened to people in this book who never expected to work or function normally ever again. How they regained their skills, jobs, families and lives."

Conquering Concussion: Healing TBI Symptoms With Neurofeedback and Without Drugs

Health, Fitness & Dieting

Shifflett, C. M.

Esty, Mary Lee, Ph.d.

Diseases & Physical Ailments

Round Earth Publishing

Despite their widespread occurrence, migraines are often misunderstood in terms of both origin and treatment. Migraine Brains and Bodies examines the causes of these painful headaches, many of which can be corrected by the individual. In straightforward language accompanied by detailed illustrations, former migraine sufferer C.M. Shifflett defines the roots and symptoms of migraines as well as the interactions between the source of pain and the rest of the body. Shifflett begins by dispelling common myths about migraines, contending that they are a symptom of numerous conditions including diet and nutritional inadequacy, infections or autoimmune diseases, sleep disruptions, and impaired muscle function. Explaining that migraines are more likely to come from the shoes and clothes we wear, the furniture we sit in and sleep on, and even the shampoo we use than from brains or genes alone, she discusses migraine triggers and thresholds, points out that some common migraine drugs can make the pain worse, and provides detailed information and advice about various methods of treatment, from physical therapy and massage to acupuncture and biofeedback. She encourage readers to keep food and headache diaries and provides advice for what to do and what not to do when it comes to seeing your doctor.

Migraine Brains and Bodies: A Comprehensive Guide to Solving the Mystery of Your Migraines

North Atlantic Books

Ki represents the life force behind the Japanese martial art of aikido. To aikidoists ki is the universal spirit present in all things, and it can also be compared to the Hebrew Ruach and the Greek Pneuma, meaning "smoke," "wind," or "spirit." The book includes extensively illustrated step-by-step instructions of ki exercises and test techniques that will show readers: • The internal secrets of aikido and other martial arts • The relationship between mind, body, and spirit • A testable rationale for positive, creative living This new edition expands the original chapters on breathing and meditation with additional information on modern biofeedback and the science of breath. The Foreword is by the late George Simcox, Chief Instructor, Virginia Ki Society.

Ki in Aikido, Second Edition: A Sampler of Ki Exercises

Exercise & Fitness

Blue Snake Books

With the number of Aikido dojos in the U.S. estimated at up to 1,000, this Japanese martial art has never been more popular. This revised edition of the best-selling Aikido Exercises for Teaching and Training provides an ideal companion for both teachers and students of all Aikido systems. With over 100 illustrations and 300 pages of detailed techniques and exercises, Aikido Exercises for Teaching and Training has proved itself as the definitive guide to the “peaceful martial art.” The exercises here are based on hitori waza, the simple building blocks that underlie the most spectacular Aikido throws. These are augmented with testing techniques, class demonstrations, and underlying basics of physics, anatomy, and psychology. The book includes an explanation of the relationships between exercises and throws; an approach for safe mastery of rolling and ukemi skills; the anatomy of wristlocks; useful training equipment; exercises for individual, off-mat practice; and verbal self-defense techniques. Unlike most Aikido manuals, this one draws from multiple systems (including Aikikai and Yoshinkan Aikido as well as Judo) and many seemingly unrelated topics to enhance understanding of the underlying principles of Aikido. Peppered with humorous anecdotes, creative analogies, and real-life lessons, this is a practical and inspiring guide for all Aikidoists.

Aikido Exercises for Teaching and Training: Revised Edition

See the best price to sell, buy, or rent books by Shifflett, C. M.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Shifflett, C. M.

See the best price to sell, buy, or rent books by Shifflett, C. M.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Conquering Concussion: Healing TBI Symptoms With Neurofeedback and Without Drugs

Migraine Brains and Bodies: A Comprehensive Guide to Solving the Mystery of Your Migraines

Ki in Aikido, Second Edition: A Sampler of Ki Exercises

Aikido Exercises for Teaching and Training: Revised Edition