Moo La La!

Shaw, Stephanie

SANDY CREEK

Barnes & Noble, Incorporated

Grady Harp: Hall of Fame, Top 100 Reviewer, Vine Voice “Stop thinking and start whizzing.”
Movie Maker "Rik", Vine Voice Just terrific, and well priced! Tons of feel great recipes, but TWO of them are particularly outstanding! Read on! 
Nutribullet Recipe Book makes it so quick &amp; easy to utilize all of the nutrients that natural foods have to offer in fresh, delicious &amp; tasty smoothies.
On the day you start using your Nutribullet you'll receive a huge boost to your body &amp; wellbeing. The boost of vitamins, nutrients, minerals &amp; antioxidants will start restoring you to your natural balance by cleansing &amp; detoxing with the result being that you feel happier &amp; more energetic than you've felt in a long time!
As well as feeling amazing &amp; so full of energy, you'll very soon notice the weight dropping off &amp; your skin looking incredibly radiant.
Furthermore, you'll find your that blood pressure &amp; cholesterol levels will drop to optimum healthy levels. Your organ health, metabolism &amp; immune system will all get that boost that you so much desire. It goes without saying that you'll have a longer, happier &amp; healthy life.
All of these benefits (&amp; so much more) in the time it takes to throw a few ingredients into a big cup &amp; with a quick &amp; simple press of a button!
Nutribullet smoothies are powerful because they extract every last drop of goodness that your raw &amp; natural produce have to offer. You'll be shocked when you realise how much nutritional value you throw away by taking off the skin, stem &amp; seeds from fruit &amp; veg.
Incidently, this is a great way to get your kids to have their fruit and vegetables with all of the vitamins, minerals &amp; nutrients they need in a very quick &amp; delicious way. They may even enjoy making the smoothies themselves!
Nutribullet Recipe Book concentrates on seven main areas of smoothie recipes:
<ul>
<li>Healthy Heart</li>
<li>Detoxification</li>
<li>Weight Loss</li>
<li>Radiant Skin</li>
<li>Energy Boost</li>
<li>Anti-Aging</li>
<li>Super Foods</li>
</ul>
The Nutribullet recipes include:
<ul>
<li>Chia Seed Rainforest Smoothie</li>
<li>Berry Breakfast Smoothie</li>
<li>Flat Belly Smoothie</li>
<li>Smoothie for Radiant Skin</li>
<li>Shamrock Smoothie</li>
<li>Antioxidant Anti-Aging Smoothie</li>
<li>Raw Mint Chocolate Smoothie</li>
<li>Bananarama Smoothie</li>
</ul>
Take a step towards a longer, healthier &amp; happier life. A life with more energy, more time &amp; less weight. Your new radiance &amp;that confidence awaits you. You won't regret buying the Nutribullet Recipe Book!

Nutribullet Recipe Book: Smoothie Recipes for Weight-Loss, Detox, Anti-Aging & So Much More!

Cookbooks, Food & Wine

Cooking by Ingredient

CreateSpace Independent Publishing Platform

About the Author\nStephanie Shaw is an award-winning children's book author, educator, and former schoolteacher and principal. With over 30 years of experience in the public school system, she is passionate about children's education and literacy―and about incredible animals like slugs! Stephanie currently lives in Oregon. Visit her at StephanieShawAuthor.com.\nFiona Lee was originally trained as a science illustrator but has since found a new passion in children’s illustration. Her art is inspired by color, kids, and animals, and she enjoys capturing the details and textures of life’s small moments. Fiona lives in Vermont in a tiny house in the middle of a big hayfield. Visit her at FionaLeeStudios.com.\nThe story of how one small creature can have a powerful effect for her and her friends using the power of restraint, kindness, and respect. 
2023 Nominee, Patricia Gallagher Children’s Choice Award 
"Could there be a more Oregon picture book than one starring a slug who does yoga? Oregon author Stephanie Shaw's quirky protagonist stars in a story in which her sly sweetness carries the day when her animal friends' speed, strength and size all fail against a protective gardener. Mixed-media illustrations by Fiona Lee enhance Sylvia's elegant solution." 
—The Oregonian 
"Shaw's evocative descriptions of the flora and fauna will engage young readers and the author's note gives factual information about slugs and their value to the garden's ecosystem. Lee's mixed-media illustrations have a sophisticated palette with an aesthetic that grown-up fans of Anna Rifle Bond will appreciate. The balance between boisterous action and meditative zen makes this title a standout among yoga picture books. A fun, frolicking tale, and welcome addition to picture book collections, that sneaks in an etiquette lesson without feeling overly didactic." 
—School Library Journal 
"Confident in her own brand of quiet strength, Sylvia's way teaches kids that there are different kinds of strength. And that often, the best way to solve a problem is not with physical strength, but with patience and words. Stephanie Shaw and Fiona Lee's depiction of this unlikely hero is sure to find fans among yoga and garden enthusiasts. Lee's expressive art is a perfect complement to Shaw's simple and satisfying story. The earthy color palette allows Sylvia's 'slime' trail of silvery, shiny gloss to take center stage, keeping even the youngest readers entranced. Throw in some fun yoga poses, and this book makes a delightful, interactive read-aloud." 
—Good Reads with Ronna 
"This cute story is brought to life by adorable pictures (the people and animals are very expressive) and even the shiny slime trail Sylvia leaves behind." 
—Youth Services Review 
Sylvia is as small as your pinky finger and as slow as a. . . slug! She can't run or jump or fly like her animal friends. They hatch a plot to sneak into the bountiful garden. 
But Sylvia has her own way of doing things—one that will make all the difference.\nFrom School Library Journal\nPreS-Gr 2—Often the garden's smallest occupants are those that have the largest impact. Sylvia, the finger-sized slug, is a mindful mollusk that has a deep appreciation for the lush and bountiful garden in which she dwells. Its sights, sounds, and smells delight her senses and she finds it the perfect backdrop for her yoga practice. She stretches like a cobra, bows like a dog, and arches like a cat, all while her more exuberant garden companions make attempts at seizing the garden's tasty treats. The furred and feathered garden interlopers—deer, rabbit, and crow—quickly attract the attention of the gardener with their brash movements. Their hopes of getting the delicious corn, peas, and carrots are dashed when a scarecrow appears in the garden. Luckily, Sylvia has a plan. With a bit of grit and a lot of grace, Sylvia uses her greatest assets—kindness, flexibility, and slime—to ask the gardener to share her harvest. Shaw's evocative

Sylvia Finds a Way

Children's Books

Animals

West Margin Press

Chandler: #1 Hall of Fame, Top 50 Reviewer “Really good recipes with great flavor”
niki j turner, UK Top 50 Reviewer “Healthy Options with nutritional breakdown for each meal”
Imagine serving your family and friends the kind of food that has them begging for seconds before you can even sit down!
But you know how difficult it can be to put healthy, wholesome food on the table night after night. That’s why you bought a Spiralizer. To help you easily create delicious meals and encourage a healthy lifestyle in your household.
Make the most of this powerful new tool by equipping yourself with a few easy-to-follow recipes. In my long-awaited second book, I walk you through 60 detailed, easy-to-follow recipes for promoting a healthy lifestyle for you and your family.
You’ll quickly discover how easy it is to add new, inspired twists to your existing recipes. You’ll also learn how to properly select vegetables and use them with your Spiralizer to create meals that are as beautiful as they are delicious.
Included in my book are 60 delicious recipes to help you prepare healthy food your family will love. Including:
<ul>
<li>Specially-designed Spiralized recipes that children love!
</li>
<li>Quick, easy Spiralized salad recipes for radiant skin.
</li>
<li>Tasty recipe ideas to promote healthy weight loss.</li>
<li>The recipes are gluten-free and anti-inflammatory.</li>
<li>
Heart-healthy recipes with Spiralized vegetables.</li>
<li>Delicious salad recipes with anti-aging properties.</li>
</ul>
Each recipe comes bundled with a full ingredients list, step-by-step instructions, and detailed nutritional information. You’ll also find information about the specific health benefits of each ingredient, including how they can help you fight disease and ward off aging.
Whether you’ve just embarked on a new gluten-free diet, or if you’re already a veteran paleo chef, use the recipes in my book to encourage healthier eating in your family. It’s easy to add vegetables to any meal with a Spiralizer, once you know how.

Spiralizer Recipe Book: Spiralizer Recipes for Weight Loss, Anti-Aging, Anti-Inflammatory & So Much More! (Recipes for a Healthy Life)

2020 EUREKA Excellence in Nonfiction Awards - HonoreeDid you know that more than six million pets arrive annually at community animal shelters in the United States? Of that number over three million are dogs. But of course it's not just dogs and puppies that need homes. Shelters take in cats, kittens, birds, reptiles, and even domestic farm animals. And there are many reasons why these animals need to go to shelters. Some of the animals are strays and some are lost; some are rescued from natural disasters or from mistreatment. Some have been given up because their owners could no longer care for them. Using poetic back stories and informative text, Tails From the Animal Shelter shines a spotlight on the good work of community animal shelters. Ten different fictional animals, including a handicapped dog, a magician's former rabbit, and a pot-bellied pig, represent the millions of pets brought to shelters every day. Whether they're known as Humane Societies, rescue services, or other names, these organizations and their caring work remind us all of how a loving home can change the life of a vulnerable animal.

Tails from the Animal Shelter

Sleeping Bear Press

FIVE STARS - 'Quick, healthy, nutritious and substantial meal or a healthy snack' Grady Harp: HALL OF FAME, TOP 100 REVIEWER, VINE VOICE
FIVE STARS - 'Brilliant recipes that are easy to make and taste amazing!' James: TOP 1000 UK REVIEWER
FIVE STARS - 'Love soup? then this book is ideal.'mellowpellow: TOP 1000 UK REVIEWER, VINE VOICE
Nutribullet Soup Recipe Book: Low Carb Soup Recipes for Weight-Loss, Detox, Anti-Aging &amp; So Much More! adds a new dimension to your Nutribullet &amp; makes it so easy to create naturally fresh, tasty &amp; nutritious soups.
My first Nutribullet book has been a great success. However, since not everybody likes having smoothies all the time, especially when the weather gets cooler, and because some vegetable are more beneficial when cooked, I created soup recipes that you and everybody will enjoy at anytime of the year.
These recipes are straight forward and easy to follow, healthy, nutritious and tasty just like my smoothies and what you have come to expect from me. They are also healing, rejuvenating, and energizing as well.
In this book, I provide you with information, about the health benefits and nutrients of the ingredients used in the recipes, infomation that has been demonstrated in studies. It is not only a collection of recipes. Knowing the benefits of the ingredients will enable you to adapt the recipes to your needs and taste.
For those of you wanting to lose weight, studies have repeatedly shown that when soup is eaten before a meal, people tend to eat less at that meal and don't feel hungry or deprived of food.
Each recipe comes complete with
<ul>
<li>nutritional information</li>
<li>
Imperial &amp; metric measurements</li>
<li>where applicable, I have given different instructions for the Nutribullet RX model and the other Nutribullet models because of the RX's heating capabilities</li>
</ul>
There are seven chapters with recipes
- each chapter deals with a specific issue and the recipes have been formulated to meet your requirements.
<ul>
<li>
Healthy Heart - heart disease is one of the leading causes of deaths world wide.</li>
<li>
Detoxification - remove toxin from your body so as to enhance your immune system.</li>
<li>
Weight Loss - excess fat increases your risk of heart disease, diabetes, certain cancers and other conditions.</li>
<li>
Healthy and Radiant Skin - important for protection against the environment and many other functions.</li>
<li>
Energy Boost - 97% of the people in a survey by a vitamin company claimed to be tired more often than not.</li>
<li>
Anti-Aging - improve your quality of life as you get older by staying younger and fitter for longer.</li>
<li>
Super Foods - increase your health and longevity.</li>
</ul>
Great favourites such as:
<ul>
<li>Minestrone</li>
<li>Mixed Veg Soup</li>
<li>Pumpkin Soup</li>
</ul>
To the slightly more exotic:
<ul>
<li>Minty Sweet Pea &amp; Ginger</li>
<li>Black Bean Soup with Kukicha Broth</li>
</ul>
Don't worry if you don't have all of the ingredients for the recipes because you can substitute the ingredients. When you know the health benefits of the vegetables, you will find it easier to create recipes. The main point is you are providing your body with all the goodness nature has to offer.
Take a step towards a longer, youthful, healthier &amp; happier life. A life with more energy and more time. Your new radiant &amp; confident self awaits you.

Nutribullet Soup Recipe Book: Low Carb Nutribullet Soup Recipes for Weight Loss, Detox, Anti-Aging & So Much More! (Recipes for a Healthy Life)

Main Courses & Side Dishes

In this clever twist on the Night Before Christmas story, a gingerbread boy cookie is carefully crafted and placed on a plate. He was made special to serve as Santa's nighttime snack, a homemade thank-you for all the presents he will deliver. The cookie wonders if he is brave enough to face up to his holiday duty. But instead of spending the evening contemplating his fate, the gingerbread boy finds himself facing two rambunctious puppies experiencing their very first Christmas. Their mischief includes a tug-of-war with presents, leaving a big mess. And it's up to the gingerbread boy to save the day…and Christmas!

A Cookie for Santa

Literature & Fiction

Long ago Beaver did not look like he does now. Yes, he had two very large front teeth, but his tail was not wide and flat. It was thick with silky fur. Vain Beaver is inordinately proud of his glorious tail. When he's not bragging about his tail, Beaver spends his time grooming it, while the other woodland creatures go about their business of finding food and shelter for their families. Eventually Beaver's boasting drives away his friends and he is left on his own. But when his tail is flattened in an accident (of his own making), Beaver learns to value its new shape and seeks to make amends with his friends. Based on an Ojibwe legend.

The Legend of the Beaver's Tail

Apprenticed to a famous wizard, young Schnitzel is not known for his hard work. In fact, it's just the opposite. He's lazy and lacks motivation. So late one night, when a door-to-door salesman selling vacuum cleaners offers to help, Schnitzel sees an answer to his housecleaning woes. Little does he know, however, that this is no ordinary salesman and the vacuum is no ordinary dust-buster. In this retelling of the classic tale The Sorcerer's Apprentice, Schnitzel is about to find out why it's never a good idea to invite a cape-wearing, fang-toothed stranger in after dark. Fortunately for him, there's magical help ready to lend a hand.

Schnitzel: A Cautionary Tale for Lazy Louts

Fairy Tales, Folk Tales & Myths

Drawing inspiration from the natural world around her, a weaver woman with a magical touch crafts exquisite fabrics. And from the fabric she fashions a wondrous dress, with a bodice that sparkles of starlight and lace like the foam of an ocean wave. The weaver envisions the food and clothing she will be able to buy for her children from the sale of the dress. But when she takes the dress to a local shopkeeper, the weaver is told her work is not saleable. And so she starts over again. Harkening back to the magic and lessons learned from classic fairy tales, this imaginative tale reminds readers of all ages of the importance of pursuing one's dreams and following one's heart.

Piece By Piece

Science Fiction & Fantasy

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Books by Shaw, Stephanie