A short history of South Africa

History

Selby, John.

Africa

Allen& Unwin

Seven Masters, One Path brings together the seven primary practices of the world’s most revered spiritual masters—Krishnamurti, Lao-tzu, Buddha, Jesus, Mohammed, Gurdjieff, and Patanjali—in one simple yet complete program. Finally everyone who wants to learn how to meditate, or to deepen their meditation practice, can turn to one comprehensive guidebook that leads readers gently yet surely into experiencing the seven universal dimensions of daily meditation practice.
Seven Masters, One Path guarantees access to deep meditative experience for people seeking relief from emotional and mental stress, and especially for anyone who longs to experience a deeper sense of connection with our spiritual core. No matter how divergent all the theologies, philosophies, rituals, and dogmas of the world’s great meditative traditions might appear, John Selby reveals that the underlying intent of the original masters was remarkably similar—to help people to point their attention toward regular contact with the divine, through opening hearts and souls to direct communion with God by whatever name.
Offering one meditation each from the seven teachers, Seven Masters, One Path emphasizes the commonalities in the diverse traditions, ultimately providing a unique and accessible meditation program that anyone can master.

Seven Masters, One Path: Meditation Secrets from the World's Greatest Teachers

Health, Fitness & Dieting

Alternative Medicine

HarperOne

The Complete Master Key System builds on the classic work of Charles Haanel to teach contemporary audiences how to tap into their personal potential and manifest harmony, abundance, and fulfillment. Published in 1912, The Master Key System went on to influence Ernest Holmes, Napoleon Hill, and many others who sought to use mental power as a means of attaining success. In The Complete Master Key System, William Gladstone, Richard Greninger, and John Selby hark back to Charles Haanel’s original text, and develop exercises that heighten readers’ ability to implement Haanel’s core principles. Their Daily Manifestation Sessions incorporate the most effective focusing methods used today and integrate ancient meditative techniques with new insights in cognitive psychology. The Complete Master Key System is packaged with Haanel’s original Master Key System in the appendix and includes a foreword by Mark Victor Hansen and an afterword by Jack Canfield.

The Complete Master Key System: Using the Classic Work to Discover Prosperity, Joy, and Fulfillment

Greninger, Richard

Gladstone, William

TarcherPerigee

Discusses emotional intimacy, and provides advice on overcoming the barriers to conversational, visual, and physical openness and experiencing the spiritual dimensions of sexuality

Peak Sexual Experience

Self-Help

GRAND CENTRAL PUB.

Short History of South Africa

New English Library

Tells how to adjust one's self-image to fit with reality, recommends exercises for developing the stomach muscles, and includes advice on weight loss and nutrition

Bellytalk

Plume

Offers those suffering from an injury or illness a step-by-step program for inner self-healing designed to supplement a doctor's care

CONSCIOUS HEALING (Bantam New Age Books)

Religion & Spirituality

Bantam]

Kundalini Awakening delivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace. Kundalini Awakening demystifies the complex science of Kundalini in a compelling content of: · A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra · The power of mantras and complete instructions for their use · Breathing techniques for relaxation and stress reduction · Meditation exercises using the guided imagery and the magnificent full color Chakra paintings of Zachary Selig that clarify the color coding of the Chakras Kundalini Awakening presents a dynamic humanization solution through Chakra models framed in meditations to address the challenges in our world and the way we interact with ourselves.

Kundalini Awakening: A Gentle Guide to Chakra Activation and Spiritual Growth

Selig, Zachary

Zelig, Zachary

BANTAM BOOKS

Getting a Good Night's Sleep by John Selby Psychologist and bestselling author of Secrets of a Good Night's Sleep  Manage anxiety and quiet your mind  You can let go of the worries and emotional disturbances that keep you awake and you don't need to be a psychological expert in order to understand why you can't get to sleep at night.   This program contains spoken work guidance that is designed to help you relax your body and mind completely so that you can effortlessly move into that special state of mind where you're ready to let go and drift off to sleep.  John Selby has specially composed a flow of soft music that moves in quiet harmony with his words to guide you gently into sleep. The companion music-only CD features a tranquil landscape composed and recorded by Dr. Joseph Nagler. His dreamy keyboard melodies combine with Dr. Jeffrey Thompson's psychoacoustic processes which will carry you to a place of deep restful sleep.   As with all InnerLife audio programs, Getting a Good Night's Sleep offers you guided one-on-one sessions with a leading expert in the field of personal growth. You will gain more valuable insight every time you listen.

Getting a Good Night's Sleep

Simon & Schuster Audio

The saga of the West, 'the most American part of America', has always fascinated. John Selby's thoroughly researched book is a mammoth tour of the United States, concentrating on the colourful and the dramatic. In it are to be found the exploits of Daniel Boone, Meriwether Lewis, Kit Carson and John Fremont; the treks of the Mormons, the pioneer work of the mountain men, the missionaries and the miners and the subjugation of the Native Americans. Here too are the dramatic incidents of American history conveyed with a startling immediacy: the Alamo, the Bear Flag Revolt, the Fetterman Massacre, Custer's Last Stand, Wovoka's Ghost Dances and Wounded Knee.

The Conquest of the American West (Sutton History Classics)

Americas

The History Press

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Books by Selby, John.