I Want to Die but I Want to Eat Tteokbokki

Sehee, Baek

Health, Fitness & Dieting

BLOOMSBURY

I Want to Die but I Still Want to Eat Tteokbokki: further conversations with my psychiatrist. The Sunday Times and internationally bestselling sequel to the hit Korean therapy memoir

Bloomsbury Publishing Plc.

I Want to Die but I Still Want to Eat Tteokbokki

The South Korean runaway bestseller, debut author Baek Sehee's intimate therapy memoir, as recommended by BTS. PSYCHIATRIST: So how can I help you? ME: I don't know, I'm - what's the word - depressed? Do I have to go into detail? Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her - what to call it? - depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgmental of others. She hides her feelings well at work and with friends, performing the calmness her lifestyle demands. The effort is exhausting, overwhelming, and keeps her from forming deep relationships. This can't be normal. But if she's so hopeless, why can she always summon a yen for her favorite street food: the hot, spicy rice cake, tteokbokki? Is this just what life is like? Recording her dialogues with her psychiatrist over a twelve-week period, and expanding on each session with her own reflective micro-essays, Baek begins to disentangle the feedback loops, knee-jerk reactions, and harmful behaviors that keep her locked in a cycle of self-abuse. Part memoir, part self-help book, I Want to Die but I Want to Eat Tteokbokki is a book to keep close and to reach for in times of darkness. It will appeal to anyone who has ever felt alone or unjustified in their everyday despair.

I Want to Die but I Want to Eat Tteokbokki: A Memoir

Biographies & Memoirs

Community & Culture

Bloomsbury Publishing

I Want to Die but I Want to Eat Tteokbokki: Conversations with My Psychiatrist

The sequel to the internationally bestselling South Korean therapy memoir, translated by National Book Award finalist Anton Hur. Whenever depression or emptiness came calling, I was all too eager to open the door of self-pity and go right inside. Baek Sehee started recording her sessions with her psychiatrist because she hoped to create a guide for herself. She never imagined her reflections would reach so many people, especially young people. I Want to Die but I Want to Eat Tteokbokki became a runaway bestseller in South Korea, then Indonesia, the U.K., and the U.S., drawing readers with its frank and vulnerable discussions of depression and anxiety. Healing is an uneven process. In this second book, Baek's sessions intensify as her inner conflicts become more complex and challenging. Through her dialogues with her psychiatrist and reflective micro-essays following each session, Baek traces the patterns of her anguish, makes progress, weathers setbacks, and shares the revelatory insights that come just when she has almost given up hope. I Want to Die but I Still Want to Eat Tteokbokki offers itself to the social media generation as a book to hold close, a friend who knows that grappling with everyday despair is part of a lifelong journey.

QUIERO MORIR, PERO TAMBIÉN COMER TTEOKBOKKI: Conversaciones con mi psiquiatra (Spanish Edition)

Mental Health

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Books by Sehee, Baek