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The Complete Workout Log

SEAN KEOGH

Axis Publications

the wisdom of parents and children

Kids Will Be Kids, the Wisdom of Parents and Children

Axis Publishing Limited

This is collecitn of wit and wisdom based on the theme of fatherhood. Written by and for dads and their children of all ages, it offers a witty, wry, and poignant look at what it means to be a father, how to face the challenges, revel in the delights, and general pass on the wisdom of other fathers, sons, and daughters. These remarkable thoughs and sayings are full of joy, anticipation, fulfillment and good will. They have breen drawn together from real dads and their families and friends. The sayings are complemented by a series of amusing animal photographs and are guaranteed to inspire. This is an ideal gift book for fathers and fathers-to-be as a reminder of this special relationship.

Forever Dad; Inspiring Words on Fatherhood

Parenting & Relationships

Editor-Sean Keogh

Family Relationships

Tangent Publications

Bottoms up: a Cheeky Look at Life

Christmas Stocking: Inspiration for the Festive Season

When you're young, free, and single, you really can have it all; and this book will inspire you to do just that. A collection of go-get-it words of wisdom on effort and success, this is the volume that will inspire you to great things... and all from the comfort of your armchair. Full of words of advice and inspiration, and beautifully complemented by amusing animal photographs, this is the book to promote effort and inspire success.

having it all now the world is your oyster

The perfect workout buddy, this log allows readers to record all their training sessions over a six-month period, enabling them to monitor their progress and chart improvements in their fitness levels. After an introduction to the main elements of fitness, the book features daily records of cardio and strength training goals and achievements. About the author: Sean Keogh is a keen marathon runner who coaches amateur hockey and has recently started a long distance running club in North London.

The Complete Runner's Log: A Training Diary and Fitness Guide

Health, Fitness & Dieting

Exercise & Fitness

Talking Dogs, a Celebration of the Canine Spirit

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Books by SEAN KEOGH