<p>Weight reduction is as much a mental process as it is a physical process. You cannot divorce the mind from the body. The mind can make you ill and the mind can make you well. The mind can make you fat and the mind can make you thin. That is why, in order to be effective and successful, a weight control program must be mind-body oriented! The weight will take care of itself if and when you learn to take of yourself. Weight loss without rehabilitation of lifestyle is fruitless because sooner or later you will gain it all back. The only way not to gain it back is to change your lifestyle day-by-day. The pathway to your body is through your mind. The mind can make you fat and your mind can make you thin.</p>

Doctor Schiff's Miracle Weight-Loss Guide

Health, Fitness & Dieting

Schiff, Martin M.

Diets & Weight Loss

Parker Publishing Company, Inc.

A fresh comprehensive, practical, and different approach to the problem of overweight and obesity. In this book are the "how to" directions to the fun food techniques – the complete "eat and enjoy" guide for the total weight control from an M.D. who has successfully helped thousands of overweight patients!

Dr. Schiff's One-Day-At-A-Time Weight-Loss Plan

Stein & Day Paperback

<p>A fresh comprehensive, practical, and different approach to the problem of overweight and obesity. In this book are the ¿how to¿ directions to the fun food techniques ¿ the complete ¿eat and enjoy¿ guide for the total weight control from an M.D. who has successfully helped thousands of overweight patients!</p>

New Century Pr

Doctor Schiff's One-Day-at-a-Time Weight Loss Plan: How Thousands of Patients Lost Unwanted Pounds Permanently Day by Day!

See the best price to sell, buy, or rent books by Schiff, Martin M.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Schiff, Martin M.

See the best price to sell, buy, or rent books by Schiff, Martin M.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Doctor Schiff's Miracle Weight-Loss Guide

Dr. Schiff's One-Day-At-A-Time Weight-Loss Plan

Doctor Schiff's Miracle Weight-Loss Guide

Doctor Schiff's One-Day-at-a-Time Weight Loss Plan: How Thousands of Patients Lost Unwanted Pounds Permanently Day by Day!