Bowl and Pitcher Park: Poems

Literature & Fiction

Sawyer, Ryan

Poetry

March Street Press

Ryan was living out his childhood dream as a college football coach. Everything seemed perfect on the outside, and he and his wife had recently been blessed with two children. But under the surface his secret, lifelong battle with depression and anxiety was intensifying. Something had to change, and he made the hardest choice of his life: He left his beloved and successful career in order to fight for his own life and save his marriage and family. Setting out on an intense journey of self-realization, Ryan ultimately found peace and a greater sense of purpose than he ever knew possible. Former national champion collegiate football coach, Unbeatable Mind Coach, Kokoro Yoga Instructor, Oxygen Advantage Breath Coach, meditation teacher and Q Effect Facilitator, Ryan Sawyer shares his inspiring story and teaches you in a straightforward, practical way as only a coach can. You will learn the eight key principles of transformation and get step by step directions for the most impactful practices you can use to transform your own life. In each moment we have a choice: continue to let our past dictate our future or choose to write a new story that serves our greatest good. Picking up this book may just be that Choice Point for you.

Choice Point: Break the Cycle of Self-Sabotage, Accelerate Your Growth, and Realize Your True Potential

Parenting & Relationships

IHP Coaching

Join me, Colton, an 11-year-old boy, as I share my journey of overcoming self-doubt and finding resilience. Teaming up with my dad, Ryan Sawyer, we wrote this book to inspire anyone who has felt the weight of struggling to fit in or battling self-doubt.In these pages, I share my story-a story that many can relate to. I've been through tough times, faced bullies, and struggled to believe in myself. But through it all, I discovered something incredible: the strength we need is already within us.It all started with an amazing adventure-training with SEALFIT's Unbeatable Mind team of former Navy Seals alongside my dad. This experience changed everything. Learning to tackle hard things together, as a team, taught me the power of resilience and teamwork. I realized that this journey could be the key to empowering others too.My message is simple yet powerful: You have the strength to build confidence, confront challenges, and rise above whatever comes your way. Let's embrace our inner strength together because we can do hard things!

We Can Do Hard Things: One Boy’s Journey to Finding Courage and Confidence Within

Sawyer, Colton

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Books by Sawyer, Ryan