Cutting out wheat from our diets is an easy route to weight-lost.

Lose Wheat, Lose Weight

Cookbooks, Food & Wine

Savill, Antoinette

Special Diet

Thorsons Pub.

The Big Book of Wheat-Free Cooking: Includes Gluten-Free, Dairy-Free, and Reduced Fat Recipes

Containing more than 150 tasty wheat-free, low-fat, low-sugar recipes, The Big Book Of Wheat-Free Cooking is the cookbook that wheat-intolerant people will reach for to prepare delicious daily meals.

The Big Book of Wheat-Free Cooking: A Fabulous Collection of 180 Seasonal Recipes

The definitive guide to targeting and reversing food intolerance from the UK's leading nutritionist, Antony Haynes, and Glenfiddich award-winning cookery writer, Antoinette Savill. A pain-free plan that will help people with food allergies, chronic fatigue, candida and much more. Includes over 70 delicious recipes.
An indispensable book for anyone who suffers from food intolerance
Renowned Harley Street nutritionist, Antony Haynes presents his 5-part plan to tackle food intolerance, which readers can put into action with the help of recipes from Antoinette Savill, (author of Lose Wheat, Lose Weight and The Gluten, Wheat and Dairy Free Cookbook.)
This plan (which is regularly prescribed at Antony’s popular Harley Street clinic) gives an introduction to the diet and includes a selection of over 70 recipes which are typically free from common allergens, as well as sugar and yeast. The recipes appeal to everyone from the most sensitive to those on the road to recovery.
Includes information and advice on the causes and treatment of intolerance, leaky gut and candida, friendly flora, how to strengthen the gut lining, and other key issues.
Recipes include: Chilled courgette and mint soup • Rigatoni, olives and roast squash • Lasagne with salmon and goats' cheese sauce • Seared squid with pesto dressing • Chicken, fennel and pine nut risotto • Apricot and almond tart • Cinnamon carrot bread

The Food Intolerance Bible: A nutritionist's plan to beat food cravings, fatigue, mood swings, bloating, headaches and IBS

Haynes, Antony J.

Harper Thorsons

Thorsons

The New Allergy-Free Diet Plan with 60 Easy Recipes
Eating wheat makes us ‘bloat up’ – and is often the cause of headaches, skin conditions, tiredness, digestive discomfort and needless weight gain too. Lose wheat and you will lose weight.
Cutting out wheat should be an easy route to weight-loss but the modern diet means wheat’s often in every meal. This book offers:
Nutritional information and a full explanation of why wheat-free works. • Wheat’s connection to all sorts of different symptoms, sugar sensitivity and cravings • Case histories from people whose lives have changed for the better after switching to wheat-free

Lose Wheat, Lose Weight: The Healthy Way to Feel Well and Look Fantastic!

Hamilton Ph.D., Dawn

One in three people suffer from symptoms of sensitivity to dairy, wheat or gluten which can be the cause of asthma, eczema, chronic fatigue, coeliac disease and other increasingly common illnesses. Over 100 contemporary and international recipes use easily available alternatives such as coconut or soy cream and rye (potato rice flour) in an exciting and versatile way. You can create creamy desserts and home-baked bread and cookies and recipes include a Quick Salmon Souffle, Pear Tarte Tatin, Praline Ice Cream and Chocolate Brownies. A book which will let you entertain with style and feel full of energy and wellbeing too.

The Sensitive Gourmet: Imaginative Cooking Without Dairy, Wheat or Gluten

Cooking Methods

If you always love the smell of freshly baked bread but have a wheat allergy, now you too can enjoy it!

More from the Sensitive Gourmet

New edition bringing together the full range of recipes from Antoinette Savill’s Sensitive Gourmet books. Also includes a new selection of 25 ultra low fat options.
Antoinette Savill’s previous titles broke new ground in creative, cosmopolitan cookery for people suffering from sensitivity to wheat, dairy or gluten.
Now both the Sensitive Gourmet and More From The Sensitive Gourmet are available as one book. All those with lactose and wheat sensitivity, coeliac disease, asthma and eczema or chronic fatigue will find the book invaluable.
Over 200 recipes cover the entire range of dishes. From light savoury snacks and soups, to meat, fish and vegetables dishes for dinner parties through to naughty puddings, cakes, and fresh home-made breads.

The Gluten, Wheat, and Dairy Free Cookbook

Beverages & Wine

Debrett's Cookbook for All Occasions

Cooking Education & Reference

Putnam Pub. Group

Food intolerance occurs when the digestive system cannot break down a certain food or group of foods. Nearly everyone has an intolerance to some food. Food intolerances can range from fairly mild bloating and energy dips after eating to cramping or nausea, skin problems, or mood swings. Antony J. Haynes, a top nutritionist, has devised a unique nutritional plan to help readers identify and avoid food intolerances and allergies, which affect nearly all Americans. By following seven simple steps, anyone can isolate and eliminate problem foods and completely reverse our symptoms. Antoinette Savill, an award-winning specialdiets cooking writer, has created over 70 delicious recipes that make staying on the plan easy. This book helps you to: Identify your culprit foods, eliminate trigger foods without cravings, know which lab tests work and why, and take the right nutritional supplements for your needs.

The Food Intolerance Bible: A Nutritionist's Plan to Beat Food Cravings, Fatigue, Mood Swings, Bloating, Headaches, IBS and Deal with Food Allergies

Health, Fitness & Dieting

Diseases & Physical Ailments

Red Wheel

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