Introduction by Paul Brunton. Dr. Mishra brings a medical reasoning and a guru's practice to the ancient science of yoga. Concentration and meditation exercises make this an invaluable introduction to yoga. 14 black-and-white drawings.

Fundamentals of yoga,

Health, Fitness & Dieting

Sarasvati, Shri Brahmananda

Brahmananda Sarasvati

Exercise & Fitness

Lyrebird Press Ltd

Self Knowledge (or Atma Bodha) is one of the celebrated works by the renowned sage Shankaracharya, who is said to have lived from 788 to 820 AD, during a time when India was in great need of dynamic spiritual renewal. Shankara is considered one of the genius-seers and true masters of the non-dualistic Vedanta philosophy. 
 There have been several useful translations of this classic, but the present volume is unique in its comprehensive scope and insight. Here Dr. Mishra provides extensive lucid commentary on the text, revealing both its profound philosophical implications and its poetic use of metaphor to illustrate the nature of the Self. 
 Throughout these pages, readers may discover a sense of grace, sensitivity as well as scholastic integrity. Any one verse may be used as a contemplative source for meditation or daily inspiration, while the entire text is presented in the original Sanskrit Devanagari script with English transliteration and word-by-word translation for in-depth study.

Self Analysis and Self Knowledge

Ramamurti S. Mishra, M.D.

Baba Bhagavandas Publication Trust

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