<p>An authoritative guide to the subtler aspects of yoga. The authors include detailed descriptions and photos of Hatha yoga postures, seated meditation poses, breathing exercises, cleansing practices, and more.</p>

Hatha Yoga Manual II

Health, Fitness & Dieting

Samskrti

Franks

Franks, Judith

Exercise & Fitness

Himalayan Inst Pr

<p>A clear and concise manual for teaching Hatha yoga to beginning and continuing students. The authors include exercises to restore overall flexibility, alignment, and strength. 80 photos.</p>

Hatha Yoga Manual 1

Veda

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Books by Samskrti