lose a pound a day and keep it off deliciously

The Delicious Quick-trim Diet

Health, Fitness & Dieting

Sylvia Schur

Samm Sinclair Baker

Diets & Weight Loss

Villard Books

The Stillman diet became the rage back in the 1960's and 1970's. Why? Because it works! Unless  you’ve always been slim, chances are you’ve heard of the famous “ONE Pound A Day” weight loss diet created by Dr. Irwin Maxwell Stillman and Samm S. Baker.   You probably know someone who has tried it with great success,  if you haven’’t done so yourself.   Don’t delay try it now because it works!!   After all, it’’s a diet that sounds too good to be true.   To shift those pounds quickly you simply need to start the day with bacon and eggs, snack on chunks of cheese and a variety of fish or meats,  top coffee with cream and feast on steaks fried in butter or lobster.  Not exactly the typical foods you'd find on the shopping lists of most slimmers who've grown up with the idea that a low-fat diet is the best way to lose weight.   But like all things that sound too good to be true, there’’s a catch.  And in the case of the famous Stillman’s diet, it means that filling up on high-fat foods needs to be balanced by giving up most carbs including bread, potatoes, pasta, rice, chocolate, crisps, biscuits, cake –– even fruit, milk and some veg’s.      But you never feel hungry and it’s an enjoyable and satisfying and more importantly a safe and effective weight loss plan.  ONE POUND A DAY guaranteed just follow the diet.

The Doctor's Quick Weight Loss Diet

Irwin Maxwell Stillman

Dell

Conscious Happiness: How To Get the Most Out of Living

Grosset&Dunlap

Offers a detailed weight-reduction plan, recommends healthful recipes, and answers questions about nutrition, eating habits, vitamins, and weight loss

The Dr. De Betz Champagne Diet: The Medically Proven Program for Total Weight Control

Barbara De Betz

Random House Value Publishing

Good reading copy. Some wear from normal use and age.

The Complete Scarsdale Medical Diet

Herman Tarnower

BANTAM BOOKS

This book offers answers to a range of diet and health questions, and contains five complete 14-day menu plans, a lifetime keep-slim programmed and guidance on a range of medical problems that are affected by diet.

The Complete Scarsdale Medical Diet Plus Dr. Tarnower"s Lifetime Keep-Slim Programme

Cookbooks, Food & Wine

Herman Tarnower, M.D.

Special Diet

For more than 40 years, Dr Herman Tarnower warned his patients to eat sensibly and stay trim. When they complained that diets didn't work, he decided to find a diet that would work. After years of research and medical trials he founded the Scarsdale Medical Centre and developed a weight loss programme that he believed was simple, safe and fast. This book offers answers to a range of diet and health questions, and contains five complete 14-day menu plans, a lifetime keep-slim programme and guidance on a range of medical problems that are affected by diet.

The Complete Scarsdale Medical Diet Plus Dr. Tarnower's Lifetime Keep-Slim Program

Bantam Books Ltd

How to Protect Yourself Today: Your Home, Family, Business

Robert A Hair

STEIN AND DAY.

Sin duda alguna, la principal razon de la enorme popularidad de la Dieta Medica Scarsdale reside en su efectividad. La Segundo razon es, seguramente, la posibilidad de convertirla en un plan para mantenerse delgado toda la vida. En este libro, que se ha convertido en un best-seller permanente en todo el mundo desde su aparicion, ademas de explicar la dieta en detalle, el Dr. Tarnower ofrece cinco planes diferentes para seuirla, con un total de mas de noventa recetas deliciosas que pueden usarse para variar y convertir la comida en un autentico placer. La Dieta Medica Scarsdale en un principio, fue desarrollada por este eminente cariologo para ayundar a sus pacientes con afecciones cardiacas a reducer su peso. Sin embargo, en la practica se revelo como una dieto efectiva y segue para mantenerse en linea.

La Dieta Medica Scarsdale

Tarnower, Herman

Atlantida Editorial S.A.

See the best price to sell, buy, or rent books by Samm Sinclair Baker. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Samm Sinclair Baker