Sally Tottle demonstrates how the Alexander Technique can be applied specifically to riding, not only to improve riding skills but also to overcome problems and faults. She covers how the Alexander Technique can improve muscle tone, suppleness and sensitivity; breathing; balance and co-ordination; sense of feel; communication with the horse; acquiring an independent seat; the use of the back; and poise in performance.

Bodysense: Revolutionize Your Riding with the Alexander Technique

Sally Ann Tottle

Kenilworth Press, Ltd.

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Books by Sally Ann Tottle

See the best price to sell, buy, or rent books by Sally Ann Tottle. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Bodysense: Revolutionize Your Riding with the Alexander Technique