A Yogic Path Notecards: 24 Notecards and Envelopes

Politics & Social Sciences

Sahara Rose Ketabi

Philosophy

<p>“A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today’s readers.”-Deepak Chopra Discover your Ayurvedic Dosha (mind-body type) and find the ideal foods, self-care practices, yoga poses and meditations that are tailored to your unique needs! Well-known Ayurveda Expert Sahara Rose Ketabi explains Ayurveda in a contemporary way that hasn’t been done before. Ayurveda is the world’s oldest health system and sister science of yoga, originating in India 5000 years ago. It’s the age-old secret to longevity, digestive health, mental clarity, beauty and balance that’s regaining popularity today for its tried-and-trued methods. However, it’s often been difficult for readers to fully grasp Ayurveda’s intricate teachings.. Until Idiot’s Guides: Ayurveda. Sahara revitalizes ancient Ayurvedic wisdom and illustrates how little changes such as timing your meals, incorporating practices such as dry-brushing, oil-pulling and tongue-scraping, eating the correct foods for your digestive type and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition and bliss.</p>

Ayurveda (Idiot's Guides)

Generic

Eat Feel Fresh

Health, Fitness & Dieting

Alternative Medicine

Unimedica ein Imprint der Narayana Verlag

Einfach Ayurveda

Narayana Verlag GmbH

Vegan Longevity Diet, Vegan Cookbook For Beginners, Whole Food Plant Based Diet Plan, Eat Feel Fresh [Hardcover] 4 Books Collection Set

CookNation

Iota Publishing Limited

Bell & Mackenzie Publishing/Iota Publishing Limited/Alpha

Vegan Longevity Diet, Vegetarian 5 2 Fast Diet for Beginners, Whole Food Plant Based Diet Plan, Eat Feel Fresh [Hardcover] 4 Books Collection Set

Vegan Longevity Diet, Complete KetoFast, Whole Food Plant Based Diet Plan, Eat Feel Fresh [Hardcover] 4 Books Collection Set

Roli

Bell & Mackenzie Publishing/Roli Books/Iota Publishing Limited/Alpha

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Books by Sahara Rose Ketabi