Product Description 
Confident As Fu*k is the self-help book for people looking to level up their self-esteem and confidence and manifest their dreams to live a happier, more abundant existence. This book is also for highly confident people to learn how to navigate confidence pitfalls, become more accessible, and refine their nature. In this entertaining exposé on self-esteem and confidence, bestselling author and coach Elle Russ, dishes out funny, inspiring stories and observations to help you: 1) Identify and finally ditch bad vibes and negative people who are keeping you from being Confident As Fu*k. 2) Clean up your past through addressing shame and limiting stories (about yourself and others) that are holding you back. 3) Become inspired to speak up for yourself and take a leap into the arena of self-examination. By the end of Confident As Fu*k, you will understand yourself and the shortcomings you need to abandon in order to kick ass and take names! 
 Review 
"As you might be able to discern from the title, this is not yet another self-help book filled with platitudes, ACRONYM's and tidy to-do lists. This is a raw, unfiltered swing for the fences on the touchy topics of self-esteem, self-confidence, and shattering barriers that are in the way of authentically cultivating these esteemed personal attributes. I love how Elle shares her personal story with deep conviction and vulnerability to engage you, but always keeps her eye on you--the reader--to give you something valuable and actionable to implement in your own life. We have enough people on social media shining the spotlight on themselves and telling feel-good stories that provide a brief burst of entertainment and inspiration at best, and are pandering at worst. This book is different, deeper, and more powerful" 
-\nMark Sisson 
, author of New York Times Bestseller\nThe Keto Reset Diet\nand founder of Primal Kitchen Foods.\n"In Confident As Fu*k - Elle Russ serves up an entertaining, unfiltered approach to catapult you on a path of warranted self-examination." - Arielle Ford, best-selling author of The Soulmate Secret, Turn Your Mate Into Your Soulmate, The Everything Book, and many more titles\n"Elle Russ' no-BS approach to self-help (and everything else she does) is a refreshing departure from the norm, and more importantly enables the reader to absorb the concepts through relatable and real-life examples and stories. I think you will enjoy the fu*k out of this book." - Robb Wolf, author of New York Times Bestseller The Paleo Solution and Wired To Eat\n"This is a jewel of a book from a gem of a woman: smart, funny, well-written, self-deprecating, wise and authentic. The Downer Effect and the Shame of Disability/Disability of Shame sections alone are worth the price of admission. It's like having a confidence coach in your own home, and one you want to hang out with." 
- 
Palmer Kippola, 
 author of 
Beat Autoimmune\n" 
Elle Russ' no-BS approach to self-help (and everything else she does) is a refreshing departure from the norm, and more importantly enables the reader to absorb the concepts through relatable and real-life examples and stories. I think you will enjoy the fu*k out of this book." - Robb Wolf, author of New York Times Bestseller The Paleo Solution and Wired To Eat 
 About the Author 
Elle Russ is the author of Confident As Fu*k and the best-selling health book, The Paleo Thyroid Solution - which has helped thousands of people around the world reclaim their health. Elle is also a TV/Film writer and host of the popular Primal Blueprint Podcast started by NYT's bestselling author, Mark Sisson. At the age of 22, Elle sustained an injury that left both of her hands and arms permanently disabled. This life-altering physical limitation led to a multitude of emotional and psychological pitfalls that she had to navigate in order to retain and refine her formidable sense of self-esteem and confidence and become Confident As Fu*k.

Confident As Fu*k: How to ditch bad vibes, clean up your past, and cultivate confidence in order to make your dreams a reality

Self-Help

Russ, Elle

Success

Independently published

The Paleo Thyroid Solution dispels outdated, conventional thyroid wisdom still practiced by uninformed doctors, and provides the in-depth guidance necessary to solve hypothyroidism, achieve vibrant health, and optimize thyroid fat-burning hormone metabolism. Over 200 million people worldwide and 20+ million Americans have some form of thyroid disease, but 60% are undiagnosed and unaware of their condition. Undiagnosed or mistreated hypothyroidism can put people at risk for serious conditions, such as: depression, high blood pressure, high cholesterol, type 2 diabetes, insulin resistance, cardiovascular disease, osteoporosis, gynecological issues (infertility/miscarriages/fibroids/PCOS etc.), hormonal imbalances, adrenal fatigue, anemia, and other diseases. The Paleo ThyroidSolution provides the only lifestyle and weight loss plan specifically targeted for maximizing thyroid hormone metabolism in harmony with paleo/primal/ancestral health principles. In The Paleo Thyroid Solution, you will learn:
<ul>
<li>Primal/paleo protocols for naturally optimizing and even possibly reversing low thyroid function</li>
<li>How to work with your doctor to get the correct blood tests to diagnose hypothyroidism and accurately interpret results</li>
<li>How to work with your doctor to optimally treat hypothyroidism with thyroid hormone replacement</li>
<li>How to find a good doctor or work with your current one to diagnose and treat Reverse T3 issues (including T3-only treatment)</li>
<li>How to lose the insidious fat and weight gained from hypothyroidism</li>
<li>An MD’s perspective on why and how some doctors are uninformed and still practicing outdated thyroid protocols (in-depth commentary from integrative physician Dr. Gary E. Foresman, MD)</li>
</ul>

The Paleo Thyroid Solution: Stop Feeling Fat, Foggy, And Fatigued At The Hands Of Uninformed Doctors - Reclaim Your Health!

Health, Fitness & Dieting

Diets & Weight Loss

Primal Nutrition, Inc.

Manifestation Journal: Confidence, Gratitude, and The Law Of Attraction

Personal Transformation

See the best price to sell, buy, or rent books by Russ, Elle. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Russ, Elle