The Precepts and Doctrines of Men

Politics & Social Sciences

Ross, Marcus

Radcliffe, Duane

Social Sciences

Vantage Pr

Religion & Spirituality

Christian Books & Bibles

iUniverse

Is extreme obesity standing in the way of your weight-loss efforts? If you answered yes to any of those questions then one meal a day (omad) intermittent fasting is the solution to your problems!\nNo excuses, no hesitating. Here's what this guide offers you: 
- Natural way of losing weight and improving your health without counting calories. 
- No stressful routines, just a good old fasting. 
- Different methods of intermittent fasting and their benefits. 
- Detailed description of what changes take place in your body while fasting. 
- The success stories that will inspire you to start a better life immediately.\nEach delicious recipe comes with step-by-step instructions, as well as complete nutritional information, so you can be absolutely sure you're getting the macronutrients, micronutrients, and vitamins you need.

Omad Fasting: How Intermittent Fasting With One Meal a Day Can Maximize Your Weight Loss (The Ultimate Guide on How You Can Activate Autophagy)

Cookbooks, Food & Wine

Beverages & Wine

Alex Howard

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Books by Ross, Marcus