This is the food and nutritional answer to mood disorders -- Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by one of the most successful names in nutrient therapy, The Mood Cure shows you how you can permanently lift dark moods and emotions in less than 24 hours. Most mood problems are caused by biochemical imbalances, many of which don't need Prozac or other drugs to cure them. Such drugs are often liberally prescribed despite the risk of side effects. Julia Ross has been working with natural nutritional solutions at her clinic in California for over 15 years -- and with dramatic results. She has developed an extremely successful nutritional plan using specific foods and supplements that can lift dark moods and emotions in less than 24 hours. It works by restoring the body's natural chemical balance, thereby relieving mood-related symptoms, such as depression, PMS, stress, low self-esteem, irritability or SAD. Assess your mood profile with a four-part questionnaire / Identify and understand your underlying chemical imbalance / Devise a targeted plan of supplements, good mood foods and menus according to what your body needs / Address hormone imbalances, food intolerances, allergies, insomnia and addiction / Lift the dark clouds of depression and anxiety in as little as 24 hours Now, with The Mood Cure, you can blast the blues forever.

The Mood Cure : Take Charge of Your Emotions in 24 Hours Using Food and Supplements

Health, Fitness & Dieting

Ross, Julia

Mental Health

Thorsons

This is the food and nutritional answer to mood disorders -- Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by one of the most successful names in nutrient therapy, The Mood Cure shows you how you can permanently lift dark moods and emotions in less than 24 hours.  Most mood problems are caused by biochemical imbalances, many of which don't need Prozac or other drugs to cure them. Such drugs are often liberally prescribed despite the risk of side effects.  Julia Ross has been working with natural nutritional solutions at her clinic in California for over 15 years -- and with dramatic results. She has developed an extremely successful nutritional plan using specific foods and supplements that can lift dark moods and emotions in less than 24 hours. It works by restoring the body's natural chemical balance, thereby relieving mood-related symptoms, such as depression, PMS, stress, low self-esteem, irritability or SAD. Assess your mood profile with a four-part questionnaire / Identify and understand your underlying chemical imbalance / Devise a targeted plan of supplements, good mood foods and menus according to what your body needs / Address hormone imbalances, food intolerances, allergies, insomnia and addiction / Lift the dark clouds of depression and anxiety in as little as 24 hours  Now, with The Mood Cure, you can blast the blues forever.

The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and Supplements

Diseases & Physical Ailments

An enomous amount of people struggle with food issues (overeating, yo-yo dieting undereating out of fear of gaining weight, cravings for sugars, starches and rich fatty foods) because their body chemistry is out of balance. This title reveals the tables for these imbalances and shows how to eliminate them forever by replenishing the body with amino acids (natural protein supplements readily available in health stores). The underlying problems are eliminated, the body re-balances, so that one is naturally drawn towards healthy eating. This leads to weight loss, calmed moods and more energy.

Diet Cure : The 8-Step Programme to Rebalance Your Body Chemistry, End Food Cravings, Weight Problems and Mood Swings - Now!

Penguin??Books

For the more than eighty million Americans who diet regularly--and without success--this amazing new program, based on ten years of proven clinical results, offers a revolutionary approach to nutrition that can safely curb your cravings and make you feel better in less than twenty-four hours. The Diet Cure begins with an 8-Step Quick Symptom Questionnaire that helps readers identify their unique underlying biochemical imbalances, such as depleted brain chemistry caused by too much dieting, hormonal irregularities, blood-sugar swings, food allergies, thyroid dysfunction, and a deficiency of "good" fats. Then it provides targeted strategies and nutritional guidelines to correct those imbalances, along with meal plans, tasty recipes, and inspiring case histories. Using amino acids to jump-start the program, readers create a safe, customized, easy-to-follow plan to end their food obsessions and attain their ideal healthy weight for good.

The Diet Cure

Diets & Weight Loss

More than 100,000 copies later, this breakthrough program is more effective than ever— substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.

The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--Naturally

Penguin Life

After losing everything in a card game, gambler Viscount Gracechurch is given a single chance to regain his fortune--to accept his opponents' wager to seduce the enigmatic Juliet Seaton--but he soon discovers that his task could prove to be more difficult than he had expected. Original.

The Seduction

Romance

Contemporary

Berkley Trade

Unexpectedly catching an intruder disguised as a man in the process of searching his room, Robert Sinclair Dovenby is unaware that the lady, Sylvie Georgiana, Countess of Mountevrain, is actually an agent hired to determine whether or not he is guilty of treason.

The Wicked Lover

Historical

After losing everything in a card game, gambler Viscount Gracechurch is given a single chance to regain his fortune--to accept his opponents' wager to seduce the enigmatic Juliet Seaton--but he soon discovers that his task could prove to be more difficult than he had expected. Reprint.

Literature & Fiction

United States

BERKLEY

Unexpectedly catching a lovely intruder disguised as a man in the process of searching his room, the fashionable Robert Sinclair Dovenby is unaware that the lady, Sylvie Georgiana, Countess of Mountevrain, is actually an agent hired to determine whether or not he is guilty of treason. Reprint.

Night of Sin

After years of traveling around the Far East, Lord Jonathan Devoran St. George, estranged from his family and homeland, is drawn back to England by the theft of a valuable fossil and by Miss Anne Marsh, an innocent young woman unwittingly drawn into the plot, who has become the unknown killer's next target. Original.

See the best price to sell, buy, or rent books by Ross, Julia. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Ross, Julia

See the best price to sell, buy, or rent books by Ross, Julia. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Mood Cure : Take Charge of Your Emotions in 24 Hours Using Food and Supplements

The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and Supplements

Diet Cure : The 8-Step Programme to Rebalance Your Body Chemistry, End Food Cravings, Weight Problems and Mood Swings - Now!

The Diet Cure

The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--Naturally

The Seduction

The Wicked Lover

The Seduction

The Wicked Lover

Night of Sin