Simply Ball with Pilates Principles

Health, Fitness & Dieting

Rodney Searle

jennifer-pohlman

Exercise & Fitness

MetroBooks

<p>Boxed set that includes 25 flash cards, Simply Ball DVD &amp; Booklet.</p>

Simply Ball Exercise System: 25 Flash Cards, DVD & Booklet

<p>The exercise ball has become an essential and popular part of many fitness training programs. With 25 beginner-level exercises and more than 80 full-color photographs, this book guides you through an easy-to-follow program that will inspire you to include these exercises in your fitness routine.</p>

Simply Ball Workout

Hinkler Books

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Books by Rodney Searle