This book offers dancers sensible advice on how to maintain an optimum performance weight; debunks the myths, and offers current information on how nutrition, exercise, and diet planning can work together to promote better health and a desirable physique.  While specifically aimed at dancers, all active people - including those participating in aerobics or jazzercise programs - would benefit from reading it.

Diet: A Complete Guide to Nutrition and Weight Control (Dancing at Your Peak)

Robin D Chmelar

Sally S. Fitt

Princeton Book Co.

See the best price to sell, buy, or rent books by Robin D Chmelar. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Robin D Chmelar

See the best price to sell, buy, or rent books by Robin D Chmelar. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Diet: A Complete Guide to Nutrition and Weight Control (Dancing at Your Peak)