FUNDAMENTAL PRINCIPLES provides basic and balanced information for the study of exercise physiology for the undergraduate introductory level student. It thoroughly examines both the immediate responses to, as well as the long-term benefits of exercise. The book uses full color illustrations to enhance learning.

Fundamental Principles of Exercise Physiology with PowerWeb: Health & Human Performance

Medical Books

Roberts, Scott

Robergs, Robert

Roberts, Scott O.

Robergs, Robert A.

Basic Sciences

Mcgraw-Hill College

This guide to weight training is specifically designed for the thousands of young athletes in high schools who are realizing the benefits of weight training in their workout programs to build muscle and confidence. Step-by-step instructions and exercises for each area of the body are accompanied by 150 photos demonstrating correct form so that athletes can maximize their workouts.

Strength and Weight Training for Young Athletes

Sports & Outdoors

McGraw=Hill

Part of the Winning Edge Series, this text provides a complete introduction and explanation of the skills and techniques needed to get into the gym and start a personal weight training program. Offering an introduction and an explanation of facilities, equipment, principles and proper nutrition, this book moves on to detail the dynamics of warming up, arm exercises, chest exercises, upper and lower body exercises, and special exercisese for various sports.

Weight Training

Field, Richard W.

McGraw-Hill Humanities/Social Sciences/Languages

This ground-breaking text is designed for students in exercise physiology and advanced exercise physiology courses taught out of departments of physical education, physical therapy, kinesiology, exercise science, pre-med, and allied health disciplines. Comprehensive and practical, this text offers a clinical emphasis throughout, and examines both the acute and chronic adaptations of exercise upon the individual.

Exercise Physiology: Exercise, Performance, and Clinical Applications

William C Brown Pub

A guide to step aerobics provides advice on how to begin, the proper way to step, and warming up and cooling down, and includes sample workouts

Fitness Stepping (Fitness Spectrum Series)

Health, Fitness & Dieting

Pillarella, Debi

Exercise & Fitness

Human Kinetics

Developing Strength in Children: A Comprehensive Guide

Reference

Amer Alliance for Health Physical

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Books by Roberts, Scott O.