Discusses the physical benefits of walking, suggests a variety of fitness programs, and covers shoes, foot care, warm-ups, and nutrition

Fitness Walking

Health, Fitness & Dieting

Robert Sweetgall

Exercise & Fitness

Perigee Trade

From front: The walking program that will improve your heart and health, by the only man who has traveled the entire fifty United States on foot. Includes beginning to advanced walking exercises

Rockport's Fitness Walking

Putnam Adult

The true story of 28 5th grade students making a 48 mile journey from Amherst to Worcester, Massachusetts.Over hills and through valleys they traveled, passing farmlands and streams, visiting historic inns and colonial villages along the way. This was a special kind of education: four days of fun and friendship, 130,000 footsteps of give and take, and a new commitment to health. Great reading!

Road Scholars: The Story of Twenty-Eight Kids Who Decided to Take a Hike for Their Health

Dorith E. Peleg

Biographies & Memoirs

Creative Walking, Inc.

Walk the Four Seasons: Walking & Cross-Training Logbook

Pedometer Walking

Creative Walking

Book by Williamson, Darcy, Zak, Pat, Sweetgall, Robert

Ten-Minute Meals, Five-Minute Workouts: For People Who Never Have Enough Time

Darcy Williamson

It's Your Move The Motivational Physical Activity Guide for People Who Need to Move More

One Life Two Feet: Walking & Cross-Training Logbook

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Books by Robert Sweetgall