<p>One of the world's most recognized vegan body builders presents a comprehensive guide to building a fit body while eating a plant-based diet. Author Robert Cheeke inspires people to develop magnificent bodies. His passion for doing the most amount of good while causing the least amount of harm has inspired athletes, trainers, and anyone interested in a strong, healthy body. This title includes information on the most important things to consider in order to be a successful vegan bodybuilder including the best way to put together vegan meal programs and training regimens, how to find sponsorship and make bodybuilding a career, and where to find access to vegan products, services, and equipment. There is also advice on how to take bodybuilding beyond a personal endeavor and use it for activism and outreach.</p>

Vegan Bodybuilding & Fitness

Robert Cheeke

Sports & Outdoors

Book Publishing Co.

<p>This 13-week training journal is designed to keep you consistent, accountable and transparent about the exercises you are performing. Being able to address key factors such as the time of day you exercise, the meals consumed before the workout, the length of the training session, and the exercises performed with the weights and number of repetitions accounted for, is a crucial step in helping you get where you want to go.</p>

Shred It! 13-week Training journal

The Plant-Based Athlete: A Game-Changing Approach to Peak Performance

Health, Fitness & Dieting

Matt Frazier

Diets & Weight Loss

HarperCollins B and Blackstone Publishing

The Impactful Vegan: How You Can Save More Lives and Make the Biggest Difference for Animals and the Planet

Reference

Blackstone Publishing, Inc.

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Books by Robert Cheeke