This text emphasizes a lifetime of active wellness and self-responsibility for achieving a healthy life. It gives students practical information on how to make the decisions that will affect their well-being throughout their lives. The authors' style is friendly and informal, and they present the material in a way that will reach all kinds of readers. Topics covered include all aspects of fitness, nutrition, weight management, stress management, heart heath, and substance use and abuse. New copies now come with a free copy of HealthQuest and Exercise Band.

A Wellness Way of Life with HealthQuest 3.0 CD and Exercise Band

Education & Teaching

Robbins,Gwen

Powers,Debbie

Burgess,Sharon

Schools & Teaching

Mcgraw-Hill College

A Wellness Way of Life with HealthQuest 4.0 CD and Exercise Band

Health, Fitness & Dieting

This text emphasizes a lifetime of active wellness and self-responsibility for achieving a healthy life. It gives students practical information on how to make the decisions that will affect their well-being throughout their lives. The authors' style is friendly and informal, and they present the material in a way that will reach all kinds of readers. Topics covered include all aspects of fitness, nutrition, weight management, stress management, heart heatlh, and substance use and abuse. New copies now come with a free copy of HealthQuest 2.0.

A Wellness Way of Life

McGraw=Hill

This text emphasizes a lifetime of active wellness and self-responsibility for achieving a healthy life. It gives students practical information on how to make the decisions that will affect their well-being throughout their lives. The authors' style is friendly and informal, and they present the material in a way that will reach all kinds of readers. Topics covered include all aspects of fitness, nutrition, weight management, stress management, heart heath, and substance use and abuse. New copies now come with a free copy of HealthQuest and Exercise Band.

A Wellness Way of Life with Healthquest 4.2 CD and Exercise Band

This text emphasizes a lifetime of active wellness and the individual’s responsibility for achieving a healthy life, giving students practical information on how to make the decisions that will affect their well-being. The authors' style is friendly and informal, and the presentation of the material is accessible to all kinds of readers. Topics covered include all aspects of fitness, nutrition, weight management, stress management, heart heath, and substance use and abuse.

A Wellness Way of Life with HQ 4.2 CD, Exercise Band & PowerWeb/OLC Bind-in Card

McGraw-Hill Humanities/Social Sciences/Languages

McGraw-Hill Humanities/Social

The purpose of A Wellness Way of Life is to help you pursue your wellness potential by providing you with a road map for this exciting journey. The road map includes two essential components: (1) knowledge, and (2) tools for action. The authors have sorted through the array of confusing and sometimes contradictory health information to provide information that is based on solid research. To make lifestyle changes, you need to take knowledge and move into action. A Wellness Way of Life sets the stage for this by providing many useful tools for action so you can apply the information to your everyday life.

A Wellness Way of Life with Exercise Band

Offering twelve chapters with brief coverage of health Topics, this book is designed for course that is primarily classroom lecture; students are expected to pursue self-guided fitness outside of class, such as sleep activity logs and complete lab assignments. Complements a fitness course that is broader in scope and incorporates self-management principles and stress management to build healthy habits. Ideal for a fitness or wellness course with limited credit hours. Offers behavior change strategies throughout and many lab activities offered in the book and even more available online.

A Fit and Well Way of Life with Exercise Band

This book offers ten chapters with emphasis on physical fitness, and it icludes coverage of heart health, nutrition, and weight management because of the impact these topics have on fitness development and wellness/health. Ideal for 1 or 2 credit-hour courses that devote a majority of class time to particular fitness activities, such as walking, conditioning, jogging, yoga, and swimming. Provides students a basic understanding of how fitness impacts and is involved in their wellness/health. Offers behavior change strategies throughout and many lab activities in the book and online.

A Fit Way of Life with Exercise Band

Exercise & Fitness

A Wellness Way of Life with HealthQuest 4.2 CD-ROM and Exercise Band

See the best price to sell, buy, or rent books by Robbins,Gwen. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Robbins,Gwen

See the best price to sell, buy, or rent books by Robbins,Gwen. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

A Wellness Way of Life with HealthQuest 3.0 CD and Exercise Band

A Wellness Way of Life with HealthQuest 4.0 CD and Exercise Band

A Wellness Way of Life

A Wellness Way of Life with Healthquest 4.2 CD and Exercise Band

A Wellness Way of Life with HQ 4.2 CD, Exercise Band & PowerWeb/OLC Bind-in Card

A Wellness Way of Life

A Wellness Way of Life with Exercise Band

A Fit and Well Way of Life with Exercise Band

A Fit Way of Life with Exercise Band

A Wellness Way of Life with HealthQuest 4.2 CD-ROM and Exercise Band