Do Better: Spiritual Activism for Fighting and Healing from White Supremacy

Ricketts, Rachel

Self-Help

Gallery UK

From spiritual activist, racial justice educator, and bestselling author Rachel Ricketts comes an inspiring picture book guiding children in heart-centered and mindfulness-based practices in the face of fear, anxiety, and racial injustice. Hold on to what matters; to joy and being free. When the world gets to be too much, we can always take a moment to look within ourselves for love, support, and healing. This lyrical mindfulness guide filled with an inspiring, positive self-esteem message helps young ones, especially Black and Brown children, feel big feelings and celebrate their whole being. Includes a special author's note and guide for caregivers to help little ones get embodied when their feelings get too big to handle.

All I Need to Be

Children's Books

Growing Up & Facts of Life

Simon Schuster Books for Young Readers

INTERNATIONAL BESTSELLER San Francisco Chronicle's 10 Books to Pick * HelloGiggles' 10 Books to Pick Up for a Better 2021 * PopSugar's 23 Exciting New Books * Book Riot's 12 Essential Books About Black Identity and History "A clear, powerful, direct, wise, and extremely helpful treatise on how to combat and heal from the ubiquitous violence of white supremacy" (Elizabeth Gilbert, New York Times bestselling author) from thought leader, racial justice educator, and acclaimed spiritual activist Rachel Ricketts. Do Better is a revolutionary offering that addresses racial justice from a comprehensive, intersectional, and spirit-based perspective. This actionable guidebook illustrates how to engage in the heart-centered and mindfulness-based practices that will help us all fight white supremacy from the inside out, in our personal lives and communities alike. It is a loving and assertive call to do the deep--and often uncomfortable--inner work that precipitates much-needed external and global change. Filled with carefully curated soulcare activities--such as guided meditations and transformative breathwork--"Do Better answers prayers that many have prayed. Do Better offers a bold possibility for change and healing. Do Better offers a deeply sacred choice that we must all make at such a time as this" (Iyanla Vanzant, New York Times bestselling author).

Religion & Spirituality

Atria Books

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Books by Ricketts, Rachel