Everyone forgets things sometimes. But do you ever feel like you can't keep track of simple things like acquaintances' names, your car keys, and the two things you needed to pick up on the way home? As America's population ages, more and more people are struggling with the fact that their memory and mental power are not that they used to be. Maybe you've tried "exercising" your mind, or maybe you've just started keeping better "to do" lists. But a proven way to improve your mind, memory and mood is to feed your brain the nutrients it needs to function at its peak performance level. Over the past few years, scientists have discovered dozens of new supplements that enhance and sharpen memory, intelligence, vision, and mental performance. 
In Mind Boosters, one of the world's most respected nutritional experts examines the very latest research on these breakthrough brain nutrients, amino acids, herbs, and hormones. Along with a scientific and practical evaluation of their benefits and risks, Dr. Sahelian explains how to combine mind-boosting supplements to help patients with Alzheimer's, Parkinson's, depression as well as those with normal age-related mental decline. People of all ages can benefit from the sensible, step-by-step programs tailored to the differing needs of the young, the middle aged and the elderly.

Mind Boosters: A Guide to Natural Supplements That Enhance Your Mind, Memory, and Mood

Ray Sahelian

Reference

St. Martin's: Griffin

New; pristine. With original accompanying booklet and publisher's ephemera, as described below. See scans and description. Stamford, CT: Bottom Line Books / by arrangement with St. Martin's Press, 2005. Dr. Ray Sahelian's 'Mind Boosting Secrets'. Quarto, glossy illustrated boards, x + 246 pp. New, and quite flawless. See scans. Original publisher's ephemera (a sealed envelope full of offers and two reply cards) and Bottom Line's 60-page booklet 'Brain Boosting Library' (not a list of books, but a collection of tips for brain, memory and mood boosting) are included. LT24

Bottom Line's Mind Boosting Secrets: Natural Supplements That Enhance Your Mind, Memory and Mood

Bottom Line Books

Offers a day-to-day treatment plan for treating the symptoms and discomfort of the common cold while exploring natural remedies, herbal therapies, and lifestyle changes that bolster one's resistance

Finally...the Common Cold Cure: Natural Remedies for Colds and Flu

Health, Fitness & Dieting

Victoria Dolby Toews

Alternative Medicine

Avery

This series of compact volumes answers the FAQs (frequently asked questions) about the major nutritional supplements making headlines today. Why this powerful nutrient is being hailed as a breakthrough in treating congestive heart failure is just one of the topics covered in this book.

All about Coenzyme Q10

Jack Challem

Enjoy sugar-free versions of your favorite dishes without the guilt, the calories, or the health risks. Derived from a South American plant and widely available in the United States, stevia is an all-natural, calorie-free sweetener that is three hundred times sweeter than sugar, suitable for diabetics, safe for children, and does not cause cavities. The Stevia Cookbook includes documented studies and testimonials, as well as more than one hundred recipes for satisfying entrées, hearty side dishes, and sinfully sweet desserts.

The Stevia Cookbook: Cooking with Nature's Calorie-Free Sweetener

Cookbooks, Food & Wine

Donna Gates

Cooking Methods

Penguin Publishing Group

Pregnenolone: A Practical Guide

Longevity Research Center Inc

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Books by Ray Sahelian