<p>A Selection of the National Headache FoundationMore than just a cookbook for migraine avoidance, The Migraine Gourmet is a comprehensive guide to migraine-free eating. Emphasizing the use of fresh ingredients with less salt and fat, it includes food strategies for migraine avoidance at the grocery store, in the kitchen, when eating out and during the cocktail hour.Ranging from the everyday to the gourmet, The Migraine Gourmet reflects an up-to-date approach to healthful cooking without compromising flavor and includes:hundreds of easy-to-follow recipesmeals for two or meals for a crowdguidelines for ingredient replacement in favorite recipesMany foods have been identified as triggers for migraines. While diet alone cannot guarantee freedom from migraines, amateur cook Jerry Rainville-whose wife suffers from migraines-offers hundreds of recipes aimed at keeping migraine-triggering foods off your plate. "Well-written, informative, and a touch whimsical."-Bowie Blade News</p>

The Migraine Gourmet: A Guide to Migraine-free Cooking

Cookbooks, Food & Wine

Rainville, Jerry

Cooking Education & Reference

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See the best price to sell, buy, or rent books by Rainville, Jerry. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Rainville, Jerry

See the best price to sell, buy, or rent books by Rainville, Jerry. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Migraine Gourmet: A Guide to Migraine-free Cooking