The Basics of Reiki offers a clear and accessible introduction to an increasingly popular and powerful healing art. Best known as a gentle hand healing technique for physical ailments, Reiki is also a holistic system that can be used for healing body, mind, spirit, and even emotions, through energy healing and hand positions over the body. In this helpful and easy-to-follow book, you will discover everything you need to know, including:—The origins and development of Reiki as a healing system —What to expect when receiving a Reiki treatment —How Reiki energy treats both the symptoms and the causes of illness, easing physical pain and helping to clear emotional blockages —How easily Reiki attunement can happen for you, and what to expect at each level of training —How to use Reiki for self-healing and for healing other people, animals, plants, and the environment —Practical exercises and visualizations to encourage relaxation and develop insight and energy awareness This is the perfect choice for those who want to find out more about Reiki and the benefits it can offer, from a highly qualified and experienced Reiki Master.

The Basics of Reiki: A Step-by-Step Guide to Healing with Reiki

Health, Fitness & Dieting

Quest, Penelope

Exercise & Fitness

Penguin Publishing Group

Winner of the 2014 Nautilus Award represents “Better Books for a Better World”—the Silver Award in the category of Body-Centered Practices and Movement Therapies. Practicing Reiki is not simply about healing others—it is also about healing yourself and growing spiritually. In Living the Reiki Way, Penelope Quest offers practical and spiritual guidance on how you can absorb Reiki principles into your everyday life. Adapted from Dr. Mikao Usui's original Reiki healing system, Penelope offers six key principles for us to live by: —Live "in the now" —Live without anger —Live without worry —Live with gratitude —Live with kindness —Work honestly and diligently In Living the Reiki Way, she guides us through the meanings and implications of each principle—and explains how they can help us achieve long-term happiness and contentment.

Living the Reiki Way: Reiki Principles for Everyday Living

TarcherPerigee

Practicing Reiki is not simply about healing others—it is also about growing spiritually. Master Reiki Practitioner Penelope Quest has been helping others heal physically and emotionally with Reiki for more than fifteen years, through her practice and her books, including Reiki for Life and The Basics of Reiki. Focusing on the restorative and inspiring principles for better living inherent in the practice of Reiki, Quest’s wisdom has been distilled into this beautiful card deck.

Living Reiki Healing Cards (Tarcher Inspiration Cards)

Alternative Medicine

This volume offers an introduction to reiki, an increasingly popular healing art. Best known as a hands-on healing technique for physical ailments, reiki is also a holistic system which can be used for spiritual development. The section on self-healing shows the hand positions in detail.

Reiki: A Piatkus Guide (Piatkus Guides)

Piatkus Books

A comprehensive guide to the practice of Reiki techniques for the beginner and more experienced Reiki practitioner, this guidebook examines first-, second-, and third-degree Reiki. The volume explains what Reiki is and how it works; how to use Reiki to heal; provides a detailed explanation of the use of Reiki symbols and second-degree Reiki; introduces Reiki-ho; outlines the path to becoming a Reiki master and third-degree Reiki; and shows how to grow spiritually with Reiki.

Reiki for Life: The Complete Guide to Reiki Practice for Levels 1, 2, & 3

A guide to using Reiki for healing your mind, body, emotions and spirit to create wholeness and harmony, personal peace and a sense of purpose. Aimed at everyone who has worked with Reiki at any level, the volume covers: ways of using Reiki to heal the whole person, from the subtle energies of the aura to the physical body, for a healthier and more balanced life; a "whole life" approach to self-healing, including psychological, emotional, social and environmental issues; and methods of using Reiki more creatively for spiritual development and self-understanding. It incorporates techniques from both Eastern and Western Reiki traditions, with special meditations, examples and easy-to-follow diagrams.

Self-Healing with Reiki: How to Create Wholeness, Harmony & Balance for Body, Mind & Spirit

The Basics of Reiki by Penelope Quest offers a clear and accessible introduction to an increasingly popular and powerful healing art. Best known as a gentle hands-on-healing technique for physical ailments, Reiki is also a holistic system which can be used for healing body, mind, emotions and spirit. In this helpful and easy-to-follow book, you will discover everything you need to know, including: the origins and development of Reiki as a healing system; what to expect when receiving a Reiki treatment; how Reiki treats both the symptoms and the causes of illness, easing physical pain and helping to clear emotional blockages; how easily you can be attuned to Reiki, and what to expect at each level of training; how to use Reiki for self-healing and for healing other people, animals, plants and the environment; practical exercises and visualisations to encourage relaxation and develop insight and energy awareness. This is the perfect choice for those who want to find out more about Reiki and the benefits it can offer, from a highly qualified and experienced Reiki Master.

The Basics of Reiki: A Step-By-Step Guide to Healing with Reiki

Practicing Reiki is not simply about healing others—it is also about healing oneself and growing spiritually. Penelope Quest offers practical and spiritual guidance on how to absorb the six key Reiki principles into everyday life. Readers will learn to live in the now, live without anger, live without worry, live with gratitude, live with kindness, and work honestly and diligently. By encouraging us to live by these principles in the present, this guide will help us to achieve long-term happiness and contentment.

Living the Reiki Way: Traditional Principles for Living Today

Practising Reiki is not simply about healing others - it is also about healing yourself and growing spiritually. In LIVING THE REIKI WAY, Penelope Quest offers practical and spiritual guidance on how you can absorb the six key Reiki principles into your everyday life. They are:* Live in the now* Live without anger* Live without worry* Live with gratitude* Live with kindness* Work honestly and diligentlyBy encouraging us to live by these principles in the present, Penelope Quest will help us to achieve long-term happiness and contentment.

Living The Reiki Way: Traditional principles for living today

Piatkus

Most people attending a Reiki workshop are taught the basics of self-treatment with Reiki, but few discover Reiki's real potential for self-healing. It is an amazing tool for healing mind, body, emotions and spirit to create wholeness and harmony, personal peace and a sense of purpose. This book is packed with innovative yet easy-to-use techniques and is aimed at everyone who has worked with Reiki at any level. This book includes: New ways of using Reiki to heal the whole person, from the subtle energies of the aura to the physical body, for a healthier and more balanced life; a 'whole life' approach to self-healing, including psychological, emotional, social and environmental issues; unique methods of using Reiki more creatively for spiritual development and self-understanding; techniques from both Eastern and Western Reiki traditions; exclusive special meditations; easy-to-follow diagrams; accessible text, and clear explanations and examples.

Self-Healing With Reiki: How to create wholeness, harmony and balance for body, mind and spirit

Diseases & Physical Ailments

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Books by Quest, Penelope