<p><h3>The summary analysis of Clean & Lean, 30 Day, 30 Food, A New You offers unbiased brief notes helping readers to understand the tricks of Intermittent Fasting in a much effective way, by concentrating on the core aspects.&nbsp; It makes things easy for a reader, helps to grasp the entire idea of the IF concept and supporting workout plans without diluting the intent of Dr. Ian.K.Smith.<br /></h3> <p><br /></p> <h3>The summary will act as a supporting, quick reference, and not intended to infringe the original concept or as a replacement for Clean & Lean, 30 Days, 30 Foods, A New You.<br /></h3> <h3>What can you find in summary?</h3> <ul> <li> <h3>Summarized analysis of the original book.</h3> </li> <li> <h3>Key ideas from each chapter in bullets.</h3> </li> <li> <h3>Brief workout plans</h3> </li> </ul> <h3>Enjoy reading it on your Kindle device.<br /></h3> <h3>Disclaimer: This is not an original book, but a summary analysis work of 'Clean & Lean, 30 Days, 30 Food, A New You.</h3></p>

Summary of Clean and Lean: 30 Days, 30 Foods, A New You! By Ian K. Smith M.D.

Education & Teaching

Poulson, Elisa

Studying & Workbooks

Independently published

<p><p>The Plant Paradox is a must-read for every. single. person! Not just for people who are looking for an all-time, successful, and forever solution to losing weight. Neither is it just for people who want to cure their autoimmune problems nor gastrointestinal issues. The plant Paradox eBook is truly the perfect book for people who want to live longer, achieve good health, enjoy optimal well-being, and reap the benefits of a healthy body while also reaping the benefits of losing weight!</p> <p>This Plant Paradox Summary eBook is the perfect go-to book to easily understand the basics behind the Plant Paradox.</p> <p>It is summed up into digestible nuggets of facts that's perfect for people on the go! You can easily finish a chapter while commuting to and from work. While waiting in your doctor's office, you can easily finish a chapter. The most wonderful thing about this eBook is that it gives you the in-depth and necessary details to have a good and solid understanding of the Plant Paradox Diet.</p> <p>And most of all, aside from giving you a good and stable background on the plant paradox idea, it also helps you how and what to do in order to embrace the non-lectin movement. It helps you how to properly choose your food in such a way you eliminate a lot of lectin in your diet.</p> <p>Here's a quick run of what you're getting from this Plant Paradox Diet Summary:</p> <ul> <li>Understand how lectin attacks the body</li> <li>Know where lectin can come from</li> <li>Start the Diet by cleansing your body</li> <li>Learn how to choose the foods to eat</li> <li>Learn how to achieve the desired health state</li> <li>And so much more!</li> </ul></p>

SUMMARY of The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain By Dr. Steven Gundry

Test Preparation

Summary of Alkaline Herbal Medicine: Reverse Disease and Heal the Electric Body by Aqiyl Aniys

Cookbooks, Food & Wine

Special Diet

Neographite Press

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