Being diagnosed with high cholesterol does not mean that you have to scrimp on delicious foods. In fact, the enormous variety of foods now available provides a good foundation for rich and varied meals that include all the important vitamins and minerals while at the same time preventing disease. A health-conscious diet boosts everyone's level of fitness and energy while preventing obesity and reducing the risk that other family members may develop a metabolic disorder such as diabetes, heart disease, and stroke. The Low-Cholesterol Cookbook covers all aspects of healthy eating and includes tips on what to look for when shopping, traveling, and eating in restaurants. Low-fat food is an essential requirement for preventing cardiovascular disease—the number one killer in the world. These delicious, up-to-date recipes in this spectacular new book show that a low-fat diet based on low-cholesterol ingredients doesn't mean adopting a bland, flavorless lifestyle. Also included are recommendations for choosing snacks consisting of fruit and low-fat products. Accompanied with nutritional values, The Low-Cholesterol Cookbook provides recipes that will keep everyone satisfied and full of energy.

The Low-Cholesterol Cookbook: Over 170 Easy and Delicious Recipes for a Nutritionally Balanced Diet

Pospisil, Edita

Muliar, Doris

Ilies, Angelika

Health, Fitness & Dieting

Key Porter Books

La Dieta Mediterránea (salud De Hoy) Edita Pospisil La nueva colección de manuales Salud de hoy presenta numerosos consejos de salud que nos ayudaran a relajar al mismo tiempo que cuidamos nuestro cuerpo para gozar de un mejor equilibrio. Esta práctica obra nos muestra como conseguir estar esbeltos y en forma sin renuncia

La dieta mediterránea (Spanish Edition)

Cookbooks, Food & Wine

Special Diet

Editorial Hispano Europea, S.A.

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Books by Pospisil, Edita