Learn how TEN habits can help children to understand and manage their emotions and behaviour - the NEW book from the creator of the chimp management mind model and author of the million copy selling The Chimp Paradox. My Hidden Chimp is an effective and powerful new educational book that offers parents, teachers and carers some ideas and thoughts on how to help children to develop healthy habits for life. The science behind the habits is discussed in a practical way with exercises and activities to help children think the habits through and start putting them into practice. The neuroscience of the mind is simplified for children to understand and then use to their advantage. Professor Steve Peters explains neuroscience in a straightforward and intuitive way - offering up 10 simple habits that we as adults and children should have in our arsenal to deal with everyday life. They include: - Smiling- The importance of talking through your feelings- Learning how to say sorry- Knowing how to ask for helpBy also explaining the developing 'chimp' brain in children, he shows us how 10 habits can help children to understand and manage their emotions and behaviour. These 10 habits should and can be retained for life.This is an important and another groundbreaking new book from the bestselling author of The Chimp Paradox and the creator of the chimp management mind model.

My Hidden Chimp

Parenting & Relationships

Peters, Professor Steve

Parenting

Templar Publishing

Understanding and developing the mind throughout life - the NEW book from the creator of the chimp management mind model and author of the million copy selling The Chimp Paradox. 
The Silent Guides explores some neuroscience and psychological aspects of the developing mind, unconscious thinking, behaviours, habit formation and related topics in an easy to understand way. It then offers practical ideas and thoughts for the reader to reflect on using 10 helpful habits as examples. 
This book has two themes: 
- To help adults to consider and understand where some of their unhealthy or destructive learnt behaviours and beliefs might have come from, and then offer ways to replace them with healthy and constructive behaviours and beliefs. 
- To offer ideas and support to parents, teachers or carers that could help children to form healthy and constructive habits and prevent unhealthy or destructive habits from developing. 
Examples of unhelpful thinking, behaviours and habits that can be changed include: 
Being overly self-critical 
Fear of failure and unforgiving perfectionism 
Worrying excessively or overreacting to situations 
Procrastinating 
Living with low self-esteem 
Examples of helpful thinking, behaviours and habits include: 
Smiling 
Getting over mistakes 
Developing a positive outlook 
Being able to talk through your feelings 
Seeking appropriate help 
Being proactive 
Written as a companion to My Hidden Chimp, these two interconnected books tackle how we can best manage our mind from childhood and into adulthood. 
Professor Steve Peters explains neuroscience in a straightforward and intuitive way - offering up 10 simple habits that we as adults and children should have in our arsenal to deal with everyday life. These 10 habits should and can be retained for life. 
This is an important and another groundbreaking new book from the bestselling author of The Chimp Paradox and the creator of the chimp management mind model.

Silent Guides

Health, Fitness & Dieting

BLINK Publishing

The Silent Guides: The new book from the author of The Chimp Paradox

Self-Help

Motivational

Lagom

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