"20 years from now you will be more disappointed by the things you didn't do than by the ones you do.â ¯So throw off the bowlines, sail away from the safe harbour.  Catch the trade-winds in your sails. Explore. Dream. Discover." Mark Twain. We spend more time planning our shopping or our holidays than we do our lives...This journal gives you the chance to write your own book...reflect on your life...continue to learn about and develop yourself...write down your dreams and goals...plan something of your life...strengthen your relationships. This is a gift to take you on a journey to explore, dream and discover. With key sections on the different stages of your life and with key sections to plan for the future...It is for you although you may wish to share the fascinating story with the people close to you. â ¯

Dear Future Me (Journals of a Lifetime)

Self-Help

Peter Coxon

Motivational

from you to me Limited

Forward Thinking is a unique journal that draws on fascinating and heart warming research into wellbeing, happiness and fulfilment to promote a positive view on life. 
Forward Thinking offers a year of weekly suggested mindful activities punctuated by motivational quotes to help people thrive and flourish, living the life they wish to lead and be in their element. 
An inspiring gift to show you care, or to care for yourself, Forward Thinking is designed to enhance and improve wellbeing, happiness and fulfilment in 6 key areas: 
1. Health, Fitness & Wellbeing 2. Job Satisfaction 3. Community 4. Finances 5. Personal Activities 6. Relationships 
Many people believe they will be happy and feel fulfilled when they are rich, married, promoted, etc. However, all the external factors in our lives will only account for 10% of the variance of our happiness with some 50% determined by our genetics. The good news is that the remaining 40% of our happiness can be relatively easily influenced by our intentional activities, how we think and how we behave. Happiness and wellbeing is not about what happens to you, but how you choose to respond to what happens. 
Developed by Peter Coxon, a consultant psychologist who focuses on personal and leadership development, Forward Thinking helps you focus on the 40% and by increasing this it may, in turn, positively influence the 50%. In other words, it can help raise your self-awareness, your mindset and mindfulness. It can help you plan and review how your life is unfolding and help you make positive differences to your life that aid personal development. 
Forward Thinking is one of three hand-painted journals in the Mindful Collection. Discover This Is Me: A Mindful, Autobiographical Journal and Wonderful Days: A Mindful, Daily Positivity & Gratitude Journal.

Forward Thinking: A Wellbeing & Happiness Journal (Mindfulness Collection)

Literature & Fiction

Essays & Correspondence

See the best price to sell, buy, or rent books by Peter Coxon. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Peter Coxon