It’s no surprise that we live in an overstimulated society. We too often feel stressed, exhausted, rushed, and short on quality time. For those identifying as black or brown, girl or woman, Jewish, Muslim, immigrant, and/or LGBTQ, the threats to our health (and lives) are multiplied.
Living in an overstimulated, discriminative society can negatively affect our physical and mental well-being, so it’s critical to prioritize the health of our minds and bodies, self-image, and relationships with one another. Meditation in a Time of Madness teaches children and their parents/guardians—individually and together—how to do just that.
Using her journey as a performing artist to become a professional dancer, a choreographer, a doula, and then a doctor, Dr. Carol Penn shares tools and techniques of meditation and movement to help you find strength and joy in your life and do your part to make our world a safe, thriving global community for generations to come.

Meditation in a Time of Madness: A Guidebook for Talented Tweens, Teens, Their Parents & Guardians Who Need to Thrive

Penn, Dr Carol

Religion & Spirituality

Purposely Created Publishing Group

It's no surprise that we live in an overstimulated society. We too often feel stressed, exhausted, rushed, and short on quality time. For those identifying as black or brown, girl or woman, Jewish, Muslim, immigrant, and/or LGBTQ, the threats to our health (and lives) are multiplied.Living in an overstimulated, discriminative society can negatively affect our physical and mental well-being, so it's critical to prioritize the health of our minds and bodies, self-image, and relationships with one another. Meditation in a Time of Madness teaches children and their parents/guardians--individually and together--how to do just that.Using her journey as a performing artist to become a professional dancer, a choreographer, a doula, and then a doctor, Dr. Carol Penn shares tools and techniques of meditation and movement to help you find strength and joy in your life and do your part to make our world a safe, thriving global community for generations to come.

See the best price to sell, buy, or rent books by Penn, Dr Carol. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Penn, Dr Carol

See the best price to sell, buy, or rent books by Penn, Dr Carol. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Meditation in a Time of Madness: A Guidebook for Talented Tweens, Teens, Their Parents & Guardians Who Need to Thrive

Meditation in a Time of Madness: A Guidebook for Talented Tweens, Teens, Their Parents & Guardians Who Need to Thrive