Based on their New York Times bestselling book No-Drama Discipline, internationally acclaimed neuropsychiatrist Daniel J. Siegel, MD, and brain-based parenting expert Tina Payne Bryson, PhD, have created a guide to manage and reduce drama in your interactions with your kids, and even decrease the amount of time you spend having to discipline. The goal is simple: discipline less on autopilot by developing a set of principles and strategies based on your own family dynamics. These stories, reflections, and exercises will help you think more deeply about the way you communicate with your kids, and provide opportunities for peaceful and nurturing conflict resolution. Some of the skills you'll learn: - Develop clear and consistent strategies for responding to misbehavior. - Move from tantrum to tranquility by connecting and calming. - Apply the three "Brain C's" and understand how neuroscience impacts your disciplinary decisions. - Practice tips to remain firm and consistent in your discipline, while communicating with warmth, love, respect, and compassion. - Teach your child life lessons on how to relate to others, how to handle difficult situations, and how to control emotions and impulses. - Engage with the interactive format, journaling to integrate ideas into your parenting approach.

No-Drama Discipline Workbook: Exercises, Activities, and Practical Strategies to Calm The Chaos and Nurture Developing Minds

Health, Fitness & Dieting

Payne Bryson, Tina

Siegel, Daniel J.

Psychology & Counseling

PESI Publishing & Media

Unlock your client's innate capacity for resilience, compassion, and creativity From Daniel J. Siegel, MD, and Tina Payne Bryson, PhD, the bestselling authors of The Whole-Brain Child, No-Drama Discipline, and The Power of Showing Up, comes the latest resource for parents, clinicians, and educators to nurture the positive potential in children. Expanding upon their acclaimed book The Yes Brain, this workbook companion continues to build on the skills needed to cultivate courage and emotion regulation in kids. The Yes Brain Workbook teaches caregivers how to cultivate a mindset in their children (and themselves!) that will encourage them to approach life with a "yes" state of mind. With an interactive format that includes worksheets, activities, self-reflections, and fun illustrations, parents will learn how to: <ul> <li>Put into practice the fundamentals of a Yes Brain - balance, resilience, insight, and empathy - and how to strengthen them in real-world scenarios</li> <li>Recognize when kids need a gentle push out of a comfort zone vs. needing the "cushion" of safety and familiarity</li> <li>Develop strategies to reduce negative behavioral and emotional states (aggression and withdrawal) and expand their child's capacity for positivity</li> </ul> The Yes Brain Approach Teaches: <ul> <li>Flexibility and adaptability</li> <li>Sound decision making and planning</li> <li>Regulation of emotions and body</li> <li>Personal insight</li> <li>Empathy</li> <li>Morality</li> </ul>

The Yes Brain Workbook: Exercises, Activities and Worksheets to Cultivate Courage, Curiosity & Resilience In Your Child

A Personalized Workbook to Help You Deepen, Reflect On, and Apply Whole-Brain Principles. Daniel J. Siegel and Tina Payne Bryson speak to audiences all over the world about their immensely popular best-sellers, The Whole-Brain Child and No-Drama Discipline. The message Dan and Tina continually receive from their audiences, whether live or virtual, is that people are hungry for the opportunity to take the Whole-Brain ideas and go deeper with them. Thanks to this new workbook, they now can. The Whole-Brain Child Workbook has a unique, interactive approach that allows readers not only to think more deeply about how the ideas fit their own parenting approach, but also develop specific and practical ways to implement the concepts -- and bring them to life for themselves and for their children. -Dozens of clear, practical and age-specific exercises and activities. -Applications for clinicians, parents, educators, grandparents and care-givers!

The Whole-Brain Child Workbook: Practical Exercises, Worksheets and Activitis to Nurture Developing Minds

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